Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review glute bridge progressions.
How To: Acceleration Training
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to go over acceleration technique.
Now Available on TrainHeroic: Train to Win
Are you willing to put in the work to blow past your competition?! Over 1 million athletes have used the Parisi Speed School systems to build their athletic skills. For the first time ever, Parisi is taking the training and coaching that we provide in our 100+ locations throughout United States and worldwide, right to …
Setting up an Annual Training Plan for Pitchers
Stan Skolfield joins the podcast to share his strategy for developing an annual training plan for pitchers. Stan has more than 25 years of experience in the Sports Medicine and Sports Performance industry. In addition to presenting and publishing at the regional and national level consistently throughout his career, he designed and managed the OA …
Creating Strength Skill w/ Dr. Stu McGill
Dr. Stu McGill joins Bill Parisi to discuss the skill of creating strength for sports performance.
How to: Push Up Mountain Climber w/ Dr. Stu McGill
Bill Parisi is joined again by Dr. Stu McGill to demonstrate the push up mountain climber for strength and stability.
How to: The Foot Ricochet with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discuss how the foot ricochet drill is sued to tune the foot/ankle complex.
The Psoas Lunge with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discuss the benefits of the Psoas Lunge.
3 Mobility Drills for Olympic Weightlifting
One of the hardest things to do as a coach is somehow figure out how to combine strength, speed, mobility and power training all in one training session. If you’re like me, you’re only allotted an hour to train most athletes, and unfortunately, not all athletes are flexible enough to get into the ranges of …
Neural Priming Through Pulsing – Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discuss the neural connection to sports performance.
Olympic Weightlifting for Youth
When it comes to sports performance, every parent wants their child to jump high, run fast, and live up to their athletic potential. As coaches, it’s important to understand that laying the foundation for those qualities comes with proper instruction and proper weightlifting practices. The ability to generate and then expel force is a skill, …
Dr. Stu McGill: The Ability To Pulse A Muscle To Fire Quickly
Bill Parisi is joined by Dr. Stu McGill to discuss the ability to pulse a muscle to fire quickly.
Dr. Stu McGill: The Ability To Pulse A Muscle To Fire QuicklyRead More