There are more athletes playing sports than ever, and there is more training knowledge available than ever before. You would think there would be less injuries than ever, but in fact, we are looking at MORE athlete injuries than ever. The problem? Athletes are becoming stronger and more explosive from advanced training modalities, but they …
Ankle Stiffness vs. Ankle Mobility for Sprinting
Dr. Ken Clark joins the podcast to discuss the difference between ankle stiffness and ankle mobility as it pertains to sprinting. FULL EPISODE
Analyzing the Research on Sprinter Swing Time
Dr. Ken Clark joins the podcast to discuss the research on sprinter swing time. FULL EPISODE
Coaching Speed with a Strength-Dominant Background
Advice for coaches when transitioning from strength coaching to speed coaching. Full episode available here.
The Importance of Rest for Speed Development
Parisi Coaches, Casey Lee and Sully Parker, discuss the importance of rest of speed development.
Team Training Secrets to Success
Parisi Coaches Sully Parker and Casey Lee discuss the differences of 1-1 training and team training.
The Dangers of Sport Specificity
Eric Cressey, Director of Player Health and Performance for the New York Yankees, joins the Parisi podcast to discuss the dangers of sport specificity. For the full episode, sign up here.
The Secret to Speed
Casey Lee and Sully Parker discuss the non-negotiable things that have to happen for an athlete to get faster.
Keeping Young Athletes Engaged
Parisi Owner, Ben Jones, shares his advice on how to keep very young athletes engaged and excited about training, while staying true to effective training techniques.
Weight Room Warriors vs. ATHLETES
This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
Supporting Athletes On and Off the Field
Avory Cole, Parisi Performance Coach at Sinking Spring YMCA, shares his story of coaching with Parisi since he was 19 years old, and the biggest lessons he has learned in nearly 10 years.
New Training Methods vs. The Basics
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!