Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to go over acceleration technique.
Now Available on TrainHeroic: Train to Win
Are you willing to put in the work to blow past your competition?! Over 1 million athletes have used the Parisi Speed School systems to build their athletic skills. For the first time ever, Parisi is taking the training and coaching that we provide in our 100+ locations throughout United States and worldwide, right to …
WEBINAR: The Anatomy of Speed
Join Bill Parisi, founder of the Parisi Speed School and author of the newly released Human Kinetics book, The Anatomy of Speed, as he takes you deep inside the science of speed in this live one-hour webinar to explain how it is generated, how it is exhibited, and, most importantly, how to dramatically improve it …
The Anatomy of Speed Now Available on Amazon!
The Anatomy of Speed is a resource like no other. Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that. Bill Parisi, the internationally …
The Psoas Lunge with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discuss the benefits of the Psoas Lunge.
Launching a Parisi Program is Easier Than Ever
We’re always looking to add incredible coaches and owners to the Parisi Network and you just might be the perfect fit. So, what does it take to join Parisi Nation? You‘re looking to further your knowledge of sports performance training to become the best coach you can be OR maybe you’re an owner looking to provide your team with a results-driven training and business system as …
The Importance of Coaching Cues with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discucss the importance of coaching cues for achieving athlete improvement.
The Importance of Coaching Cues with Dr. Stu McGillRead More
Speed & Sports Peformance Mentorship Begins September 6th
Expand your speed and sports performance training knowledge in our 3-month Parisi Speed & Sports Performance Mentorship Program! Fall 2021 Mentorship begins September 6, 2021! Applications are now being accepted. This mentorship is designed for sports performance coaches, team coaches and personal trainers looking to strengthen their speed and sports performance training knowledge and skills. …
Speed & Sports Peformance Mentorship Begins September 6thRead More
How To: Overhead Walks
Parisi Speed School Founder, Bill Parisi is joined by Parisi Fair Lawn Owner, Rich Sadiv, to discuss the benefits of overhead walks and proper technique for performing this drill. In terms of difficulty, the overhead walk is the most challenging carry for an athlete, so save this for your more advanced athletes. This drill is …
Opposite Arm, Opposite Leg Relationship
The body has a contralateral relationship between the arms and the legs. Sometimes kids – and even coaches – are not aware of this. Walking, marching, skipping, running… it’s all an opposite arm, opposite leg relationship. Despite this, athletes often use same arm, same leg during training and on the field. Parisi coaches will find …
Speed Secrets: Toes Up Position
This is one of the first things that every Parisi Coach and Parisi athlete learns upon entering the Parisi Speed School program. Ironically, when you ask athletes how their foot should hit the ground, they all say “Land on the toes!” We’re here to tell you, that’s wrong. We want athletes landing on the balls …
The Secret to Speed: Arm Action
Over the last 30 years, one of the ways that Parisi Speed School has helped produce some of the fastest athletes at the NFL Combine is by addressing arm action during sprinting. Arm action is a critical part of proper running technique. In fact, the faster your arms go, the faster your legs go. Arm …