Diving deep into counter-rotation training to help athletes develop a super strong core.
Good Food vs. Bad Food: An RD’s Opinion
Allison Maurer, MS, RD, CSSD, CSCS is a veteran sports dietitian with more than 16 years of experience fueling athletes from high school, collegiate, to professional athletes. Allison was the Director of Sports Nutrition and Fueling for the Pittsburgh Pirates from 2017-2021, where she worked with the Major League team all the way through the …
A Day in the Life: Sports Nutritonist
Allison Maurer, MS, RD, CSSD, CSCS is a veteran sports dietitian with more than 16 years of experience fueling athletes from high school, collegiate, to professional athletes. Allison was the Director of Sports Nutrition and Fueling for the Pittsburgh Pirates from 2017-2021, where she worked with the Major League team all the way through the …
Anatomy of Speed Book Tour Recap
Over the last three months, Bill Parisi has embarked on a nationwide book tour celebrating the release of his latest book, The Anatomy of Speed, published by Human Kinetics. The 11-city book tour event included a sneak peek at the education in the book, along with Sparta Science force plate testing for all athletes in …
How To: Chop and Lift
The chop and lift is a very athletic movement that translates not only to most sports, but daily life.
Parisi Podcast EP12 – Allison Maurer
Allison Maurer, MS, RD, CSSD, CSCS is a veteran sports dietitian with more than 16 years of experience fueling athletes from high school, collegiate, to professional athletes. Allison was the Director of Sports Nutrition and Fueling for the Pittsburgh Pirates from 2017-2021, where she worked with the Major League team all the way through the …
How To: Skipping Progression
Bill Parisi is joined by Parisi Master Coach, Steve Leo, to discuss the skipping progression.
Common Foot & Ankle Injuries in Athletes
Bill Parisi is joined by Dr. Christopher Hubbard of Atlantic Sports Health to discuss common foot and ankle injuries in athletes.
How To: Side Lunge
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review the side lunge progression.
How To: Low Pogo Jump
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review the low pogo jump progression.
Anatomy of Speed 1-Day Seminar Coming to NJ!
Join Bill Parisi for the first-ever Anatomy of Speed 1-Day Seminar and receive a copy of his latest book, The Anatomy of Speed, published by Human Kinetics. Bring the book to life with in-depth presentations and practical training sessions led by the experts in the book. You’re going to get a valuable download on the …
How To: Gate Swings
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to discuss the benefits of gate swings.