Habits of a Successful Parisi Coach

Hamstring Strengthening Progression #1,2,3

Hamstring Strengthening Progression #1,2,3Read More

Front to Reverse Racked Kettle Bell Lunge

Front to Reverse Racked Kettle Bell LungeRead More

Front Lunge Progression

Front Lunge ProgressionRead More

Finding Your Passion and Emotion

Finding Your Passion and EmotionRead More

Core Preparation for TRX

Core Preparation for TRXRead More

6 Basic Body Positions When Using TRX

6 Basic Body Positions When Using TRXRead More

3 Principles of Progression When Using TRX

3 Principles of Progression When Using TRXRead More

Low Pogo Jump Progression Into Squat

 

Low Pogo Jump Progression Into SquatRead More

Gate Swings Sumo Position

 

Gate Swings Sumo PositionRead More

Chop and Lift

 

Chop and LiftRead More

Landmines

 

LandminesRead More

Hip Step-outs

 

Hip Step-outsRead More