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strength and conditioning coach

Home » strength and conditioning coach

Lessons from a Performance Coach

Steve Leo, Parisi Master Coach, shares his lessons for Performance Coaches to have long, successful careers. Are you a coach looking to improve your training knowledge and skills? Our 3-month virtual Speed & Sports Performance Mentorship program begins September 5th! START YOUR 5 DAY FREE TRIAL

Lessons from a Performance CoachRead More

Category: AdviceTag: corporate, speed training, strength and conditioning coach

Advice from the Utah State Head S&C Coach

Paul Jackson is the Head Strength and Conditioning Coach for Utah State football and a former Parisi Performance Coach, having worked alongside Parisi Master Coach, Steve Leo, in Garwood, NJ. Jackson has nearly 20 years of experience as a professional Strength and Conditioning Coach, having held positions at Utah State, South Carolina, Ole Miss, Southern …

Advice from the Utah State Head S&C CoachRead More

Category: AdviceTag: corporate, sports performance, strength and conditioning coach

Keeping a Job as a S&C Team Coach

Paul Jackson is the Head Strength and Conditioning Coach for Utah State football and a former Parisi Performance Coach, having worked alongside Parisi Master Coach, Steve Leo, in Garwood, NJ. Jackson has nearly 20 years of experience as a professional Strength and Conditioning Coach, having held positions at Utah State, South Carolina, Ole Miss, Southern …

Keeping a Job as a S&C Team CoachRead More

Category: AdviceTag: corporate, cscs, sports performance, strength and conditioning coach

Football Pre-Season Training Strategies

Paul Jackson is the Head Strength and Conditioning Coach for Utah State football and a former Parisi Performance Coach, having worked alongside Parisi Master Coach, Steve Leo, in Garwood, NJ. Jackson has nearly 20 years of experience as a professional Strength and Conditioning Coach, having held positions at Utah State, South Carolina, Ole Miss, Southern …

Football Pre-Season Training StrategiesRead More

Category: AdviceTag: corporate, football coach, strength and conditioning coach

Speed & Sports Peformance Mentorship Begins September 6th

Expand your speed and sports performance training knowledge in our 3-month Parisi Speed & Sports Performance Mentorship Program! Fall 2021 Mentorship begins September 6, 2021! Applications are now being accepted. This mentorship is designed for sports performance coaches, team coaches and personal trainers looking to strengthen their speed and sports performance training knowledge and skills. …

Speed & Sports Peformance Mentorship Begins September 6thRead More

Category: NewsTag: corporate, mentorship, performance coach, speed training, strength and conditioning coach

How To: Internal & External Cues

Bill Parisi explains the difference between internal cues and external cues when coaching an athlete.

How To: Internal & External CuesRead More

Category: TrainingTag: coaching cues, corporate, cscs, sports performance, strength and conditioning coach

I was the Only Female Strength & Conditioning Student

Parisi Owner, Vicky Ziolkowski, shares her experience being the only female Strength & Conditioning Student. Full episode available here.

I was the Only Female Strength & Conditioning StudentRead More

Category: AdviceTag: strength and conditioning, strength and conditioning coach

Kids Wanna Know How Much You Care

Parisi Coach, Joe Grunvald, shares the single most important aspect of coaching – showing how much you care.

Kids Wanna Know How Much You CareRead More

Category: AdviceTag: sports performance coach, strength and conditioning coach

80/20 Rule for Education

If you’ve coached anyone through anything, you’ve probably come across the 80/20 rule.  You know, the classic 80% of the time you should do this and 20% of the time you should do that. The 80/20 rule is probably 2 days older than dirt, but as a timeless cliche, it holds many truths. For example…  …

80/20 Rule for EducationRead More

Category: AdviceTag: ceu, continued education, sports performance coach, strength and conditioning coach

Less is More

Parisi Performance Coach, Dan Stickna, shares his words of wisdom from coaching in the Parisi Network for almost 10 years.

Less is MoreRead More

Category: AdviceTag: strength and conditioning coach

Team Training Secrets to Success

Parisi Coaches Sully Parker and Casey Lee discuss the differences of 1-1 training and team training.

Team Training Secrets to SuccessRead More

Category: AdviceTag: coaching, speed training, sports performance, strength and conditioning coach, team training

deadlift

Parisi Two-Minute Drill: The Deadlift

The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique.  It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …

Parisi Two-Minute Drill: The DeadliftRead More

Category: Advice, TrainingTag: corporate, deadlift, how to, strength and conditioning, strength and conditioning coach, strength training

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