Congratulations to our 2022 Best Practice Award Winner for Performance Coach of the Year – Chris Armel of Valley Health Wellness & Fitness Center in Winchester, VA.
2022 Best Practice Performance Coach of the Year – Chris ArmelRead More
2022 Athlete of the Year – Emily Mason
Congratulations to the 2022 Best Practice Award Winner for Athlete of the Year – Emily Mason of Flemington, NJ!
2022 Best Practice Facility of the Year: Parisi Fairfield
Congratulations to our 2022 Best Practice Award Winner for Facility of the Year – Parisi Fairfield in Fairfield, NJ!
2022 Best Practice Facility of the Year: Parisi FairfieldRead More
Strength Endurance Training for ACL Rehab
Dr. Samantha Morgan presents ground-breaking research in strength endurance training for ACL rehab.
How To: McGill Deadbug
Bill Parisi provides instruction on the McGill Deadbug.
How to: Stir the Pot
Learn more about this advanced counter-rotational movement.
How to: Pallof Press
Stiffness is the secret to being a fast athlete. Learn how to stabilize the core using the Pallof Press.
Common Foot and Ankle Injuries: Prevention and Recovery
Bill Parisi is joined by Dr. Christopher Hubbard of Atlantic Sports Health to discuss prevention and recovery from common foot injuries in athletes.
Common Foot and Ankle Injuries: Prevention and RecoveryRead More
Common Foot Injuries: Turf Toes and Jones Fractures
Bill Parisi is joined by Dr. Christopher Hubbard of Atlantic Sports Health to discuss common foot injuries in athletes.
Common Foot Injuries: Turf Toes and Jones FracturesRead More
How to: Hip Step Outs
Diving deep into counter-rotation training to help athletes develop a super strong core.
A Day in the Life: Sports Nutritonist
Allison Maurer, MS, RD, CSSD, CSCS is a veteran sports dietitian with more than 16 years of experience fueling athletes from high school, collegiate, to professional athletes. Allison was the Director of Sports Nutrition and Fueling for the Pittsburgh Pirates from 2017-2021, where she worked with the Major League team all the way through the …
Anatomy of Speed Book Tour Recap
Over the last three months, Bill Parisi has embarked on a nationwide book tour celebrating the release of his latest book, The Anatomy of Speed, published by Human Kinetics. The 11-city book tour event included a sneak peek at the education in the book, along with Sparta Science force plate testing for all athletes in …