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The Summit Athletic Center

Home » Locations » The Summit Athletic Center

Reach My Summit

I Will… Reach My Summit!

The Summit Athletic Center is home to the first Parisi Speed School in the Granite State.  We are centrally located in Cheshire County, close to the center of Keene, and easily accessible from NH-101, NH-12,and NH-9.  We proudly serve the Monadnock Region as well as eastern Vermont and Western Massachusetts.

Our Mission is to be the place where athletes of all ages and abilities can reach their peak performance level, enjoy their activities to the fullest, and develop lifelong skills for on and off the field. Whether you are just starting your game or have been playing a long time, The Summit Athletic Center has something for you!

The Summit Athletic Center opened its doors in January, 2015 at 9 Canada St in Marlborough.  In June, 2019 we relocated to our present location in Keene.  Inside The Summit Athletic Center, there is 19,800 square feet of multi-purpose space to host a range of athletic activities and other special functions.  One or more teams can train on our 40 yard indoor turf field.  There are other open turf areas to accommodate soccer, baseball, softball, field hockey, lacrosse, football, and golf.  We have a Mondo Super X sprint track available for speed training.  We have a large conference room and the latest Audio-Visual equipment, making The Summit an ideal spot for memorable events such as trade shows and birthday parties.  There is state-of-the-art strength and conditioning  equipment available to individuals and teams to reach their peak performance level.  In addition to our signature Speed School, The Summit Athletic Center provides memberships, camps/clinics, lessons (private, small groups), and pre-paid packages in a variety of sports. 

 

Recent Posts

Does Your Athlete Need to Get Stronger?

April 9, 2024 //  by Parisi School//  Leave a Comment

In our Athlete Evaluation and Data Interpretation Masterclass one of the biggest questions we aim to answer is “where do we start?” with our athlete(s). This starting point can be as specific as which exercise to program, likewise the answer can be zoomed out to the binary answer of yes or no. Does the athlete …

Category: Training

Red Flags for a Concussion

April 25, 2023 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Seth Stoller of Atlantic Health System to discuss sports concussions.

Category: Injury Prevention, Spotlight

Linear Speed Training: A March, A Skip, A Run

April 24, 2023 //  by Parisi School//  Leave a Comment

In order improve speed and quickness, it is imperative that athletes have the proper mechanics. They can have all of the flexibility, strength and natural ability in the world, but without the proper mechanics, they will not be able to maximize their athletic potential and could have a greater risk for injury. We like to …

Category: TrainingTag: corporate, linear speed, sports performance

The Youth Physical Development Model: What To Expect & When

April 20, 2023 //  by Parisi School//  Leave a Comment

Children are constantly growing both mentally and physically. There have probably been times when your child walks in the room and you swear they have grown five inches overnight.  There is a common misconception out there that speed and/or strength training at an early age may be harmful to children’s growth and development, when in …

Category: TrainingTag: corporate, youth sports, youth training

12 Ways to Test for a Concussion

March 28, 2023 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Seth Stoller to discuss sports concussions.

Category: SpotlightTag: concussion, corporate, sports medicine

3 Linear Speed Exercises for Home Workouts

March 6, 2023 //  by Parisi School//  Leave a Comment

Seated Arm Action Athletes start with their elbows at 90 degrees, shoulders back, chest up maintaining posture with slightly bent knees. Then bring one hand behind the back pocket and then up to the chin. Athletes should start off slow and controlled, working the technique. And then slowly add speed and increasing velocity. Athletes should …

Category: TrainingTag: corporate, linear speed, SPORTS PERFORMANICE

Let’s Talk About Concussions

February 27, 2023 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Seth Stoller to discuss sports concussions.

Category: SpotlightTag: corporate, sports medicine

Understanding Processed Sugar

January 31, 2023 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Derrick Heydinger to discuss processed sugar.

Category: Nutrition, SpotlightTag: corporate, nutrition

How Much Protein Do Athletes Need?

January 4, 2023 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Derrick Heydinger to discuss protein requirements for athletes.

Category: Nutrition, SpotlightTag: corporate, nutrition

Meal Timing for Athletes

December 1, 2022 //  by Parisi School//  Leave a Comment

  Bill Parisi is joined by Dr. Derrick Heydinger to discuss meal timing for athletes.

Category: Nutrition, SpotlightTag: corporate, nutrition

Pre & Post Workout Nutrition

November 8, 2022 //  by Parisi School//  Leave a Comment

Bill Parisi is joined by Dr. Derrick Heydinger to discuss pre and post workout nutrition for athletes.

Category: NutritionTag: corporate, nutrition

My Biggest Mistake as a Sports Performance Coach

October 27, 2022 //  by Parisi School//  Leave a Comment

I love coaching people. I love the impact our words have on the outcome of an individual’s movement.  I love the environment we help foster to create savage human beings.  If you are reading this blog, my guess is you feel the same.  So 3 years ago, I realized I was making a vital mistake …

Category: AdviceTag: corporate, sports performance coach

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Location Info

The Summit Athletic Center
809 Court St
Keene NH, 03431
Phone: (603) 876-5106
Email: info@ReachMySummit.com
URL: View Site
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Monday 6:00 AM - 10:00 PM
Tuesday 6:00 AM - 10:00 PM
Wednesday 6:00 AM - 10:00 PM
Thursday 6:00 AM - 10:00 PM
Friday 6:00 AM - 9:00 PM
Saturday 7:00 AM - 9:00 PM
Sunday 7:00 AM - 9:00 PM
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