The Parisi Two-Minute Drill The 5 P’s To High Knees The Play(s): We have three movements for you this month…All that help “Knee Lift”. The March, Skip and Double Skip The Purpose: To focus on allowing your knees to come up to your waist height by letting your hip flexors be more “reactive.” Pre-Snap Read: …
Are you a coach looking for that edge for your team this season?
Are you a coach looking for that edge for your team this season? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will …
Are you a coach looking for that edge for your team this season?Read More
Are you ready for the fall sports season?
Are you ready for the fall sports season? Time is running out and the solution is our Dog Days Deal! Call before August 1st to receive UNLIMITED training in July and August for just $299! This season depends on how you prepare NOW, so give us a call today at 631-689-9063 or email us at …
What makes our Team Training approach different?
What makes our Team Training approach different? Find out for yourself by watching our video and calling us (631-689-9063) in to give your group a Free Team Demo. Experience what the Parisi Difference can do for your team! #TrainToWin
It may be hot outside, but it’s always cool inside Parisi!
It’s always cool inside Parisi of Setauket, so why not take advantage of our “Dog Days Deal,” and get your summer training going! For the entire month of July we are offering “Unlimited Training in July and August for only $299!” Call us to get started at 631-689-9063 or email us at [email protected]. We look …
It may be hot outside, but it’s always cool inside Parisi!Read More
Let us show you how we can help your team improve in the off-season!
Don’t delay, call us today to schedule a “Complimentary Training Demo” for your team and let us show you how we can help your team improve in the off-season! We can be reached at 631-689-9063 or email us at [email protected]. We look forward to seeing you soon! #TrainToWin
Let us show you how we can help your team improve in the off-season!Read More
The Parisi Two-Minute Drill: The 5 P’s To Pull-Ups
The Parisi Two-Minute Drill: The 5 P’s To Pull-Ups The Play: Pull-Ups The Purpose: To work on the posterior chain and lats. This will give you increased shoulder extension, allowing you to better counter balance yourself when sprinting. Pre-Snap Read: It is important to make sure your shoulders are positioned correctly. You want to retract your …
Don’t miss out on our UNLIMITED TRAINING SUMMER SPECIAL!
Don’t miss out on our “UNLIMITED TRAINING SUMMER SPECIAL” for only $399! Call us today at 631-689-9063 or email us at [email protected] to schedule your evaluation and let us help you put together a training routine for this summer! We look forward to seeing you soon! #TrainToWin
Don’t miss out on our UNLIMITED TRAINING SUMMER SPECIAL!Read More
No Excuses, Just Results!
No Excuses, Just Results! Don’t miss out on our “UNLIMITED TRAINING SUMMER SPECIAL” for only $399! Call us today at 631-689-9063 or email us at [email protected] to schedule your evaluation and let us help you put together a training routine for this summer! We look forward to seeing you soon! #TrainToWin
School is out for the summer but we are in session!
The month is almost half over but there is still time to lock in your training with us over the next few months! By signing up now, #ParisiNation, you will receive your “10th month of training for FREE” when you sign up for our “9 month training program.” There is no more gym class since …
School is out for the summer but we are in session!Read More
Call to ask about our UNLIMITED TRAINING SUMMER SPECIAL!
Train with us all summer long with our new “UNLIMITED TRAINING SUMMER SPECIAL” for only $399! Call us today to get started at 631-689-9063 or email us at [email protected]. We look forward to seeing you soon! #TrainToWin
Call to ask about our UNLIMITED TRAINING SUMMER SPECIAL!Read More
One of the best Upper Body Exercises is….
The one upper body exercise most people are familiar with, but have trouble performing is the chin-up. Most of us males may remember trying to perform chin-ups in our PE class in grade school or even high school, while females performed the flexed arm hang for time. Many fitness enthusiasts still think the chin-up is …