Parisi Master Coach, Sully Parker, of Parisi Fair Lawn, explains what makes a great coach.
What is Fascia?
Join Parisi Speed School Founder, Bill Parisi, for a discussion on the fascia system and why it is so important for sports performance.
You’re Not The Hero For Your Athletes & You Need a Team to Succeed
Parisi Performance Coach, Casey Lee, of Parisi Vermont, shares the biggest lesson he has learned in 10+ years of coaching athletes.
You’re Not The Hero For Your Athletes & You Need a Team to SucceedRead More
How The Science of Speed Training Has Evolved in 30 Years
Join Parisi Speed School Founder, Bill Parisi, for a discussion on how the science of speed training has evolved over the last 30 years, and how your training strategies need to change now based on the latest science.
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Leadership in Crisis: 7 Leadership Principles from a Parisi Master Coach
I have taken a great deal of time to read and it has taken my leadership to a different level. One of the books I am reading is “Forged in Steel: The Seven Time-Tested Leadership Principles Practiced by the Pittsburgh Steelers.” Before you all roll your eyes about my love of the Steelers, understand why …
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A Day In The Life Of A College Athlete
If you’re heading off to college for the first time in the fall, you might not know what to expect as a college athlete. Here’s a quick snapshot of what a typical day looks like: 6:25 a.m. – My alarm screams at me to get up, get dressed, eat a protein bar, and head over …
Balancing Life as a College Athlete: School, Sports, and Socializing
Being a college athlete, no matter the division, is a full-time job. Between the constant grind for your sport, balancing the completion of schoolwork, and making time to be social, it can be quite the juggling act. This is not something that should be seen as intimidating. College is such an exciting time where you …
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Discipline – Bend, Don’t Break: Advice for Coaches Everywhere
Parisi Nation… We have a much bigger responsibility to our kids than injury prevention and increased performance. We must prepare them to face the world as functional members of our society. To teach, edify, and inspire is the true calling of a coach! I was recently asked by a fellow Parisi Speed School Coach , …
Discipline – Bend, Don’t Break: Advice for Coaches EverywhereRead More
Your Season is Cancelled. Now What?
As many states have just announced that schools will remain closed for the rest of the school year, spring sports are also officially cancelled. For some time, there was hope that the season could happen, at least in some form. Unfortunately, now the high school careers of athletes have come to an abrupt close. While …
Things I Wished I’d Known Before Joining a Sports Team
You fall in love with a sport at a young age and then next thing you know, you are in high school committing 20+ hours a week in training and competitions. You never thought the sport you fell in love with could take up so much of your life. You also had no idea how …
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How to Stay Motivated as an Injured Athlete
One of the worst things an athlete can be told is that your season cannot go on because of an injury. These are never words you want to hear, but an injury can give you a whole new appreciation for your sport. Through injury, your toughness and grit is sure to appear more than ever …
Are You Building Leaders?
Creating leaders with today’s kids is tough. Leadership is a skill, and in the past, it was much easier to see than today. I saw my leaders work hard, respect their peers and athletes, protect their people, and keep their word. Many of people today that kids view as leaders lack these qualities, but here …