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Home » Blog
Setauket Team Training

Are you a coach looking for that edge for your team this season?

Are you a coach looking for that edge for your team this season? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will …

Are you a coach looking for that edge for your team this season?Read More

Category: News

Training Tips! Learn More about the Side Lunge…

Here is a helpful exercise video from our founder, Bill Parisi, which shows how to properly warm-up for competition or practice. Side Lunge

Training Tips! Learn More about the Side Lunge…Read More

Category: Training

SpringIntoSpeed4-17 Resize

April is the perfect time to “Spring into Speed!”

If your child plays a sport or simply needs some extra motivation to get into better shape, NOW is the perfect time to “SPRING INTO SPEED” and take advantage of our April training packages here at Parisi Speed School at World Gym in Seatuket.  To jumpstart your child’s training routine we are offering “5 FREE …

April is the perfect time to “Spring into Speed!”Read More

Category: Training

Christian Heritage School

Parisi Partners with Christian Heritage School

We are proud to announce that Parisi will be the official training program of Christian Heritage School in Dalton Georgia.  As part of this partnership, Parisi Speed School, in conjunction with our local facility in Dalton, Champions of Dalton, will be providing speed and strength training as a part of the school’s physical education curriculum. …

Parisi Partners with Christian Heritage SchoolRead More

Category: News

Setauket Team Training

What Makes Parisi’s Team Training Different?

What makes our Team Training approach different here at Parisi Speed School at World Gym Setauket? Find out for yourself by watching the video below and calling us at 631-6989-9063 to give your group a Free Team Demo. Watch and then experience what the Parisi Difference can do for your team! #TrainToWin

What Makes Parisi’s Team Training Different?Read More

Category: Training

SpringIntoSpeed4-17 Resize

Spring into Speed with the Parisi Speed School

The month will soon be half over but there is still time to take your marks and “Spring into Speed,” here at Parisi Speed School at World Gym Setauket!   By signing up now #ParisiNation, you will receive 5 FREE training sessions with the purchase of 20 sessions and 2 FREE training sessions with the purchase of 10 training …

Spring into Speed with the Parisi Speed SchoolRead More

Category: News

Team Training

Looking For Team Training?

Whether you are ready to start hitting the field or the pitch, the road to a winning season starts by training with Parisi Speed School- Setauket.   If you are a coach looking to get your team primed for the upcoming year, get in the game and call us today at 631-689-9063 to set up your …

Looking For Team Training?Read More

Category: Training

SpringIntoSpeed4-17 Resize

Spring Into Speed

The days are getting longer, #ParisiNation, and the mercury is rising.  Shake off your winter inactivity and “Spring into Speed!” During the month of April, you will receive 5 FREE training sessions with the purchase of a “ 20 pack of sessions” or receive 2 FREE training sessions with the purchase of a “10 pack of sessions.”  You will also …

Spring Into SpeedRead More

Category: News

Running Man red square logo

Champion of the Month – Peyton Rogers

Check out the April Champion of the Month, Peyton Rogers, from Alliance Champions in Greenville, SC!  

Champion of the Month – Peyton RogersRead More

Category: Spotlight

VKTRY gold logo

VKTRY Insoles

Parisi Partnership with VKTRY  Learn more about our newest strategic partner VKTRY and the product that is taking the training world by storm. See how they are helping the on-field performance of professional athletes around the country and how it can take your game to the next level…GUARANTEED.

VKTRY InsolesRead More

Category: News

ACL Injuries

ACL Injuries Part II

Atlantic Health Sports Medicine Series: ACL Injuries Part II There is so much information on the topic of ACL injuries, in terms of understanding what these ligaments do, how they can occur, treatment and prevention, we couldn’t fit it all into one month. In our March Newsletter, we discussed the function of the ACL and …

ACL Injuries Part IIRead More

Category: Advice

Increase 40

Maximize Your Acceleration to Increase Your 40-Yard Dash

Maximize Your Acceleration to Increase Your 40-Yard Dash By: Bill Parisi, BBA, C.S.C.S Founder, Parisi Speed School Acceleration is the most important aspect of improving your 40-yard dash time. Acceleration is defined in physics, as the rate of change of velocity over time. This is an attribute many athletes don’t fully understand. An athlete’s ability …

Maximize Your Acceleration to Increase Your 40-Yard DashRead More

Category: Training

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