Youth Sports Performance
This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
The Importance of Sleep for Recovery and PerformanceRead More
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Strong Network + Powerful Resources = Business SuccessRead More
Avory Cole, Parisi Performance Coach at Sinking Spring YMCA, shares his story of coaching with Parisi since he was 19 years old, and the biggest lessons he has learned in nearly 10 years.
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!
Coach Khalil Harrison, Parisi Franklin Lakes, shares his tips and tricks on mentally building his athletes so they can perform better physically.
Many coaches believe that acceleration and top speed training are entirely different. Maximum velocity training can be seen as something super complicated and hard, but if we look at it from a different lens, the application of force, and what’s happening from the hip, knee and ankle is not really that much different. I’d even …
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Join Parisi Performance Coach, Ian Walker, for a discussion on how communication is crucial to your athletes development.
Dr. Hsiu Su from Atlantic Health System joins Bill Parisi to discuss stress reactions – the precursor to stress fractions – and how to address them as an athlete.
Three-season track athletes (Cross Country, Winter Track, Spring Track) are running 9-10 months out of the year. There are a number of considerations that are a little different than what you would deal with in a typical 1 or 2 sport athlete. Even though coaches may think track athletes know a lot about running, many …
Welcome to the Network! Join is welcoming two new Parisi Licensees who came onboard with us in August. Fast Break Sports Performance – Fredericksburg, VA Chris Pellegrino, Owner Chris lives and works in Fredericksburg, Virginia and has been in the fitness industry for a number of years in various training and management capacities, most currently as a …
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.
Why Attention to Detail is the Most Important SkillRead More
