Casey Lee, Program Director & Franchise Certification Coach at The Edge in Williston, Vermont, has been with the Parisi Speed School since 2011. He has had one of the fastest tracks of any performance coach, becoming the youngest Master Coach in the Parisi network. Bill Parisi recently spoke with Casey about how he’s built his …
Promoting Membership Growth: Advice from One of Your Own
Recently, Doug Sharp, Parisi Team Training Director at Newtown Athletic, utilized the Parisi network as he was looking for ways to promote membership growth and create value for the evaluation fee. Doug connected with Craig Stoddard, Program Director at Parisi Speed School in Fair Lawn, NJ. Craig’s advice was so helpful, he’s allowed us to …
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Congrats to Lauren Steinberg
Congratulations to Lauren Steinberg who went up 238 points on her performance review recently! She came into our program with an initial score of 394 pts Level 5 Panther and now stands with 632 pts, which now puts her at Level 8 Cheetah. She has been coming into the OA Performance Center Parisi Speed School …
Wrap-Up Your Year With Parisi – Monthly Promotion
Contact Your Local Parisi Speed School Find Out More About the Back To School Promotion! Find a Location
Bill Parisi Lectures in Beijing, China
At the end of October, Bill had the opportunity to lecture and perform workshops in Beijing and Guangzhou, China. Over the course of six days, Bill traveled more than 20,000 miles to work with youth sport coaches throughout China and spread the company’s vision of empowering youth through increased fitness, confidence and performance. “It was …
Atlantic Heath Sports Medicine Series: Advance Diagnostic Technology
While we always want to give you the latest info on speed training and sports performance, we also want to give you information and insight into the latest trends in sports medicine. Dr. Monaco from Atlantic Sports Health is back again this month to do just that, telling us about some Advance Diagnostic Technology.
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The Parisi Two-Minute Drill: The 5 P’s to Cycling
The Play: Cycling The Purpose: To focus on stepping over the ankle, calf and knee, in order get the right amount of knee lift and apply the correct amount of force into the ground. Pre-Snap Read: Stand up nice and tall, with you hands over your hips. Performance: Once you are in …
Caffeine
Today’s topic talks about Caffeine as an Ergogenic Aid and how it may enhance someone’s performance. What is an Ergogenic Aid? An Ergogenic Aid is any substance, mechanical aid, or training method that improves sport performance. Today, this term refers specifically to nutritional aids. When used as pure, caffeine shows greater results vs. food. Caffeine …
Quick Tips for Foam Rolling
It would be pretty difficult to explain exactly on how to foam roll each muscle and muscle group, so I encourage you to spend some time on YouTube. In the meantime, here are some quick tips to get started: Roll each muscle group for 1-2 minutes. I usually do rolls per body part (up …
Traps Are the New Abs
Monster traps are in, and its because, like shoulders, they are instantly noticeable when they are developed. Traps aren’t all for show, they can help the body function as well. Traps help in raising the shoulder girdle, they aid in most pulling exercises, and even help balance loads. They help increase your stability which will …
Parisi Champion of the Month: Langley Stewart (Alliance Champions)
Learn more about our Champion of the Month, Langley Stewart, from Alliance Champions in Greenville, SC!
Parisi Champion of the Month: Langley Stewart (Alliance Champions)Read More
It’s Not Complicated
“Without the right program, I’m never going to reach my goals.” “I don’t want to do too much weight lifting because I don’t want to get to big.” “I can’t do too much cardio because I don’t want to lose my strength.” “I don’t want to do anything that I might get hurt doing.” …