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Parisi School

Home » Archives for Parisi School » Page 41
step and reach

2-Minute Drill: Step and Reach

The Play: Step and Reach The Purpose: A preparation drill to help athletes understand the touches and turns during the 5-10-5. Get low to the line and control the center of gravity while executing a 5-10-5 Drill Pre-Snap Read: Begin with the beg leg straight and reach to the opposite leg with arm barred, head …

2-Minute Drill: Step and ReachRead More

Category: Tips

The step-by-step guide to mastering the football combine drills is here!

The complete, step-by-step guide to mastering the six different football combine drills is here. Our Parisi Master Trainers have given you each detail of performing these drills in the most successful way possible. From set up, to starting phase, to finishing technique and everything in between, this article will give you all the cues needed …

The step-by-step guide to mastering the football combine drills is here!Read More

Category: Training

Entrepreneur Magazine’s Franchise 500®

Parisi Speed School Named to Entrepreneur Magazine’s Franchise 500® for Third Straight Year

A great year for Parisi Speed School has just gotten better as Entrepreneur Magazine once again named the fitness franchise to their annual Franchise 500® list. This is the third straight year that Parisi Speed School has made the list among the likes of some of the most successful brands in the fitness industry. In …

Parisi Speed School Named to Entrepreneur Magazine’s Franchise 500® for Third Straight YearRead More

Category: News

Medicine Balls

    In the world of fitness and exercise, you will come across a multitude of different training mediums. One of my favorite tools to utilize in the gym is the medicine ball. Medicine ball training can result in many athletic benefits such as strength, endurance, co-ordination and last but not least, power output. Choosing …

Medicine BallsRead More

Category: News

Congratulations to Cole Tomuschat!

  Cole Tomuschat was awarded the CIA Trophy for his football team. This award is handed to players based off their work ethic/effort, dedication, being a team player and coachability.  Cole has been coming to the OA Performance Center for over a year now; his hard work has been noticed and rewarded for it.  Good …

Congratulations to Cole Tomuschat!Read More

Category: News

combine training

10 Expert Tips for Combine Training

These combine training tips come straight to you from Parisi Speed School founder, Bill Parisi, and NFL Combine Director and owner of Parisi Speed School Fair Lawn, Rich Sadiv. Parisi Training Systems has produced more top combine ranking athletes than any other organization. Our 25 years of experience and training has produced over 135 NFL …

10 Expert Tips for Combine TrainingRead More

Category: Training

Winter Schedule

Winter break is finally here, its time to take a break from school and focus on yourself before the New Year begins. What better way to do that than to kick-start every morning with a workout? We are offering winter classes daily next week for kids looking to get a workout in early in the …

Winter ScheduleRead More

Category: News

The Benefits Associated with Physical Activity and Exercise

    To get things out of the way, let’s clarify the difference between what Physical Activity and Exercise is. These terms are often used interchangeably, but these terms are not synonymous. Physical Activity is defined as any body movement produced by muscle contractions that result in caloric expenditure.  Exercise is a type of physical …

The Benefits Associated with Physical Activity and ExerciseRead More

Category: News

How to Sell More Gym Memberships with a Parisi Speed School License

With a new year comes new business goals. If you are the owner of a health club, sports plex or studio gym, we know that one of your most common challenges is figuring out how to sell more gym memberships. Should you lower membership costs to meet the competition? Invest in upgraded equipment and training …

How to Sell More Gym Memberships with a Parisi Speed School LicenseRead More

Category: Ownership

Parisi

Introducing the New 2018 Parisi License Models

With a new year comes a new Parisi Speed School Business model. We’re very excited to announce that Parisi now offers two license models – Basic and Advanced. Why the change? In 25+ years of business, we have learned a lot from our growing network. The fitness industry has evolved time and time again and …

Introducing the New 2018 Parisi License ModelsRead More

Category: News

football combine

The Complete Guide to Football Combine Prep

When you’re a serious athlete, preparing for the football combine is much more than practicing the tests a few times. Every aspect of preparation must be accounted for – programming, nutrition, mental preparation. This guide not only gives you some quick tips and insights on mastering the six football combine tests, but also advice on …

The Complete Guide to Football Combine PrepRead More

Category: Advice, Training

vertical jump

How to Master the 6 Football Combine Drills

Taking the football combine tests are no different than taking the SATs. When you take an SAT course, there are strategies on how to answer those questions. The same goes for the football combine tests. We’re here to help you ace those tests and reach your goals. For each of the six performance tests, we’ve …

How to Master the 6 Football Combine DrillsRead More

Category: Training

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