Increase Speed for improved:
- Base running and stealing
Increase Quickness for improved:
- First step to the ball
- Reaction and ability to field ball
Increase Total Body Strength for improved:
- Throwing Speed
- Hitting Power
- Chance of avoiding injury
Testimonials for Baseball and Softball Team Training
I found the program has helped the kids in my program perform better and they cant wait to do it again. –Coach Afrim Hoxha President, Emerson Baseball
We are enjoying a very successful season, certainly in part due to our off-season training program at Parisi Speed School. Brandon is great with our girls & really pushed them to achieve beyond their expectations. –Coach Joe Coccia The Crew Softball
Our 33-0 season and #1 National Ranking by ESPN U, set a standard for NJ high school baseball. There is no doubt in my mind that the pre-season workouts at the Parisi Speed School, specifically designed for our baseball players, contributed significantly to our success. –Greg Butler 2008 Head Baseball Coach, Don Bosco High School Athletic Director, Northern Valley / Demarest, NJ
I am Jim Bailey the coach of the Hasbrouck Heights Starz of Tomorrow Baseball Club and I would like to thank Brandon Wood at the Parisi Speed School for helping get my team in great shape for the Spring baseball season. Not only did he help the team in speed training, but we also had no injuries during the year. The kids also had a great time at Parisi. We will be back next year!!!! –Coach Jim Bailey Hasbrouck Heights Starz of Tomorrow Baseball Club
The Parisi Speed School has helped our female athletes reach their goals in many ways. Through their strength, speed, and conditioning program our girls have strengthened their mental toughness which will allow them to compete on and off the field. We attribute our success from the level of training we have received at Parisi Speed School! –Erich Lichtner Pegasus Softball 2010 Pony National Champions, PA
We want to thank you so much for all the time and effort you spent with our Eastdale little league softball team! You really personalized the training sessions for the girls and really taught them the correct running form. We started with you last Fall and trained all Winter leading up to our Spring softball season. Our goal was to make it to the World Series, and we knew it would take alot of work. You helped to strengthen the girls, and show them that training can be fun, and you really helped to motivate them beyond their potential. My daughter, Shannon could really start to see and feel the difference of proper technique. The girls not only made it to the World Series they won it! The parents kept joking with the girls that we’d call Shauna if they didn’t use proper arm action and use the techniques you taught them. I can’t say enough great things about Shauna’s ability to work with young girls and the Parisi classes at Defined Fitness. We look forward to more sessions and continued improvement. Thank you again for your time and dedication to these fabulous girls!! –Joanne Stein Proud Mom of a World Champion!! Eastdale Little League Majors Softball Team – 2012 Softball Little League Champions, Albuquerque, NM
This experience has been absolutely amazing! This accomplishment will be with Bailey for the rest of her life. During the time that Bailey participated in the Parisi program we saw her grow in both strength and endurance. Not only did her speed increase but her core strengthened significantly. The team participated in the Parisi program during the off season. It was important during this time that they focused on maintaining good physical shape and developed strength, speed and definition in preparation for the upcoming season. The Parisi program helped them to meet these objectives and much more. We look forward to the opportunity to participate in the future. Thank you for your commitment and time. It played an important role in the overall success of these young ladies/softball players. –Bo and Adel Martinez Parents, Eastdale Little League Majors Softball Team – 2012 Softball Little League Champions, Albuquerque, NM