Increase Speed enabling you to:
- Outrun opponents
- Break away from defenders
- Perform at your highest level the ENTIRE game
Increase Quickness for improved:
- First step
- Reaction to opponent
- Ability to evade defense
Increase Total Body Strength for improved:
- Shooting Speed
- Hitting Power
- Chance of avoiding injury
Lacrosse Team Training Testimonials
I believe that the off-season Parisi workouts helped get my players properly conditioned and ready for our lacrosse season. It also gave the kids time to bond and compete outside of the actual sport.”
–Tom Sullivan President, Lakeland Junior Lacrosse