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Take Two Minutes to Get Yourself Faster

Home » Blog » Take Two Minutes to Get Yourself Faster

February 10, 2017 //  by ClubFitness Oak Branch//  Leave a Comment

Planks and push-up walkouts can help you strengthen your core.  Please take a few minutes and watch this video with our founder, Bill Parisi, as he demonstrates, with his son Will, the simple exercises you can do to help make yourself a faster athlete.

Parisi Two-Minute Drill

Category: Training

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