Youth Sports Performance
Children are constantly growing both mentally and physically. There have probably been times when your child walks in the room and you swear they have grown five inches overnight. There is a common misconception out there that speed and/or strength training at an early age may be harmful to children’s growth and development, when in …
The Youth Physical Development Model: What To Expect & WhenRead More
This is the old chicken or the egg debate in sports performance lingo… The answer for us is both! Both speed and strength can be trained concurrently…that’s the premise of athletic development, am I right? The unique element of the Parisi Strength Program is that we are largely the first encounter with structured strength training …
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review the front lunge progression.
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review glute bridge progressions.
Parisi Speed School Affiliate, Stan Skolfield, joins the podcast to share how important it is to perform evaluations and set goals for young athletes.
The Importance of Evaluations & Goal Setting for Young AthletesRead More
