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landing position

Home » landing position

Basics of Jump Training: Landing Position

When you talk to an athlete, or a parent, everyone wants to know how high they can jump… but nobody is concerned with how well they can land. We make athletes more powerful to run faster and jump higher, but are we giving them the brakes to protect themselves from injury? Imagine you’re on a …

Basics of Jump Training: Landing PositionRead More

Category: TrainingTag: corporate, jump training, landing position, vertical jump

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