Youth Sports Performance
Published on Yahoo! Sports Demario Davis had assumed it was over. So did Josh Norman. But like so many in this country, both NFL players were shocked to learn that life in Flint, Michigan, still had not returned to normal. The water crisis remains ongoing. The first-hand accounts from local residents painted a potentially bleak picture for …
Parisi Alumni, Demario Davis, Josh Norman respond to water crisis in FlintRead More
Nike has never been afraid of controversy in their advertisements. Throughout the years, they have produced some provocative, and thought provoking ads. One of the first ones I can recall was back in 1993 and featured Sir Charles Barkley, the infamous, I am not a Role Model Campaign. Kids look up to professional athletes for …
Each year at the NFL Combine, while fans learn about the future stars of the NFL, Strength & Conditioning Coaches learn the latest research in training and performance from Parisi Speed School Founder, Bill Parisi. As the Executive Director of the Professional Football Strength & Conditioning Coaches Association (PFSCCA) Parisi, along with Jerry Palmeri, …
We recently spoke with Kraig Brunelle, father of Parisi athlete, Matt Brunelle. Matt has been a Parisi athlete at Parisi Fair Lawn for seven years and seen great success.Recently, Matt was experiencing pain in his knee when jumping too much during track practice and events. The doctor diagnosed Matt with patella tendonitis. While the pain …
A year ago when I was doing the certification for Parisi Speed School of RI, Bill Parisi, the founder of the franchise, used a pencil to bring home the point about trying. He held a pencil in his outreached and open hand and asked me to take the pencil. I did. He said put it …
At the beginning of this year, Co-Program Directors, Candace Seaton and Darius Jemmott at Gold’s Gym Islip, looked at what they had done in 2018 and decided to do things a lot differently in 2019. “We gained a lot of information from the Certification we attended in Fair Lawn in November 2018 with the Master Coach …
Gold’s Gym Islip: 15 Years Later, Where Are They Now?Read More
I started Strength and Conditioning coaching back in 1998 as a personal trainer. I started coaching college rugby back in 2002. My coaching career led me to start and coach a high school team for ten years. During that time in the high school, I also did dryland coaching for some of the winter sports …
If you do the six major compound movements – the squat, hip hinge, vertical press, vertical pull, horizontal press, and horizontal pull – you’re bound to see success. These are the movement patterns every complete workout program contains. Problem is, not every variation is best for everybody. Just because a movement looks good on paper …
Dr. Jason Levy, Sports Chiropractor from Atlantic Sports Health, joins Bill Parisi to discuss hip anatomy and muscle activation for optimal sports performance. Dr. Levy is in his 10th season working with the New York Jets alongside Dr. Damion Martins and Dr. Dean Padavan.
Atlantic Health Medicine Series: Hip Anatomy & Muscle Activation for Optimal PerformanceRead More
This is a great way to begin any lifting workout. The idea behind “rate of force development” is to do an exercise that’s explosive in nature and that utilizes all of the body’s major muscle groups. Doing an explosive exercise prior to lifting fires up your central nervous system and gets your body physically ready …
Nutrition and recovery are critical aspects of long-term athletic development that are often overlooked. As the physical demands of sport increase with age and competitive level, it’s important that we take a few simple steps to keep our athletes healthy, happy and recovered! With just a few basic guidelines we can make a significant impact …
