We are so often asked the question, “Is strength training safe for my athlete?” At the Parisi Speed School, our answer is always that when done correctly, strength training is safe and beneficial for young athletes.
Contact [email protected] or call 281-497-7570 if you have any questions or would like to get your athlete evaluated before starting a strength training program.
https://legacy.parisischool.com/strength-training-parisi/