The Parisi Speed School’s VOLLEYBALL Program will:
Increase Speed for improved:
Ability to cover all areas of the court
Increase Quickness for improved:
First Step
Ability to react to serves, spikes and volleys
Increase Total Body Strength for improved:
Ability to spike the ball or block spikes
Increased Serving, volleying and spiking speed
Chance of decreasing injury
Rebecca ribeiro
Im interested in signing my 12 year old up for volleyball.
Do you have any information?
Camps
Personal training
Thank you
Rebecca