The full 5-Star Combine Training Membership with 30+ videos is restricted to members only. Membership grants you access to the full video library of combine tests, explained by our NFL Combine Director, Rich Sadiv, and Founder, Bill Parisi.
Included in Your Membership:
- The 5-10-5
- Our three rules of the 5-10-5, shaping your race, perfecting your stance and maximizing your results in each of the panels.
- The 40-Yard Dash
- The importance of your first step (and why your breathing technique is crucial), exploding through the first 10 yards and reaching top end speed
- The L-Drill
- How to perfect your stance and step, maximizing the first ten yards, pushing through the second phase, and putting it all together to optimize your time
- The Vertical Jump
- Tips for vertical jump preparation, proper set up and flawless execution
- The Standing Broad Jump
- Memorizing the best ritual to maximize your jumps
- The Bench Press
- Leveraging your setup, executing flawless technique and perfecting the path of your reps