Youth Sports Performance

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Located at the Sinking Spring Family YMCA

4920 Penn Ave, Sinking Spring, PA 19608

We have a nationally recognized youth performance program with over 20 years of proven history of getting kids faster, more fit and self-confident. We help them accomplish their goals by using the same techniques used to train NCAA Division I and professional athletes. Speed, Strength, flexibility, endurance and self-confidence are the foundation to every sport or physical activity. These skills are paramount to your child to be able to enhance sports-specific skills and reach their full potential.

Recent Posts

New 2022 Spring Schedule Starting Monday 3/7/22

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Important Update About Parisi Speed School Schedule We are very excited to announce the Spring schedule for our Parisi Speed School starting next Monday, March 7th, 2022. We believe that this schedule will be beneficial for all our athletes regardless of if they are in season or out of season during the spring. Jump Start: …

Parisi Speed School Pee Wee Back for Fall and Winter Sessions

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We are excited to announce we will be running our Pee Wee Program again at the Sinking Spring YMCA as part of our Parisi Speed School.  This program is for children ages 4-7 years-old and geared towards developing gross motor movement skills, athletic ability, problem solving skills, and enhancing self-esteem. Our Pee Wee Program will …