At the Parisi Speed School of Franklin Lakes, we aim to provide as
much information as possible to help your athlete succeed. This video
explains how we assess athlete’s strength and mobility before starting
them with a strength training program. Our first goal is always injury prevention.
We focus on preventing potential injury by requiring our athletes to
earn their progress with excellent technique.
If you have any questions, please feel free to comment below or email
us at [email protected].