The inaugural month of Parisi All-Access has arrived. I’d be lying if I wasn’t just a little excited. All-Access is simply put…the best content that all elements of Parisi has to offer. Whether it be from our Sports Performance Mentorship, our Parisi Coaching Certification, our amazing in-house education, the Parisi National Summit, or any of …
Maximum Velocity Programming
Maximum Velocity Programming (In TrainHeroic) WATCH NOW
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Masterclass: Max Velocity Made Simple
Maximum Velocity Made Simple WATCH NOW Maximum velocity training is the ultimate plyometric and expression of strength and power. However, in the current performance landscape, a lot of flashy applications cause confusion to coaches and their programming. What actually works? How should we program to correct our athletes’ inefficient mechanics? How often should we sprint at maximum …
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Research Review: A Brief Review of Maximum Strength on Change of Direction
Keep the research reviews coming! For those new to the show, here’s how these blog posts break down…I am going to test my ability to read and crush the entire article. In this case a ‘brief’ review on maximum strength and change of direction ability. Once done, I am going to write a summary of …
Research Review: A Brief Review of Maximum Strength on Change of DirectionRead More
Research Review: The Effects of Heavy Sled Sprinting On Acceleration
Ah, research. When I was a much younger Performance Coach, I used to spend my Sunday morning’s reading 1 speed and 1 strength-based research article. Over the course of the year that adds up 104 different articles (you like that math?). Now, personally I have a business based background with a concentration in statistical analysis …
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Mini Masterclass: Speed Errors & Applications That Can Help Correct Them
Mini Masterclass: Speed Errors & Applications That Can Help Correct Them (Part 1) WATCH NOW
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Mini Masterclass: Speed Errors & Applications That Can Help Correct ThemRead More
Masterclass: Programming for Strength & Speed
Programming for Strength & Speed WATCH NOW It is often the need of the Performance Coach to incorporate strength training alongside speed training. In this masterclass we show how the 4-P’s template adapts to concurrent training for 60, 75, and 90-minute combined training sessions!
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ADW Programming: Considerations for Youth and High School Athletes
ADW Programming: Considerations for Youth and High School Athletes WATCH NOW
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ADW Programming: Considerations for Youth and High School AthletesRead More
Masterclass: Programming Plyometrics
Programming Plyometrics WATCH NOW Sprinting is the ultimate plyometric, but how do we account for more ‘traditional’ plyometric training alongside a speed-based training program? In this masterclass, we are outline the different programming formats, ways to quantify plyometric training volume, and highlight the training progressions and regressions to maximize both sprint training and traditional plyometric …
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Mini Masteclass: Concepts & Considerations for Building Movement Progressions
Mini Masterclass: Concepts & Considerations for Building Movement Progressions WATCH NOW
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Mini Masteclass: Concepts & Considerations for Building Movement ProgressionsRead More
Masterclass: Principles of Speed Programming
Principles of Speed Programming WATCH NOW Programming for speed enhancement is a career changing skillset. In this Masterclass, you can expect to learn the foundational programming variables, baseline assessment protocol, and the speed training template that the Parisi Speed School has used for over 30 successful years. From the warm up to the close, this …
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