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Advice

Home » Advice » Page 7

Turn Your Biggest Failures into Your Biggest Opportunities

Learn how Bill Parisi turned his biggest failure into his biggest opportunity by overcoming a major disappointment.  Listen how as he explains how failure can set you on the path to great motivation and ultimately great achievement.

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Category: Advice

Atlantic Health Sports Medicine Series – Osgood-Schlatter

When most parents and kids think of injuries or conditions that face a young athlete, they gravitate toward the obvious concerns such as ankle injuries, ACL tears and concussions. While any of these aforementioned ailments can have a devastating effect, one ailment that can be just as detrimental but is more often than not overlooked, …

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Category: Advice

Atlantic Health Sports Medicine Series-Pediatric ACL Injuries

Over the last couple of months, we have talked about the causes, prevention and treatment of ACL Injuries.  However, when it comes to kids and this devastating injury, it’s an entirely different ballgame.  That is why this month we wanted to go more in depth and talk specifically about Pediatric ACL Injuries.  Dr. Tim Leier …

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Category: Advice

ACL Injuries

ACL Injuries Part II

Atlantic Health Sports Medicine Series: ACL Injuries Part II There is so much information on the topic of ACL injuries, in terms of understanding what these ligaments do, how they can occur, treatment and prevention, we couldn’t fit it all into one month. In our March Newsletter, we discussed the function of the ACL and …

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Category: Advice

ACL Injuries

ACL Injuries

ACL Injuries When it comes to sports injuries, it is hard to fathom any having as many after effects as an ACL Injury. Not only are there physical challenges to overcome, but mental and emotional challenges an athlete must deal with as well. In our Atlantic Sports Health Medicine Series this month, Dr. Damian Martins …

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Category: Advice

parisi school running technique photo

Overtraining: No Pain, No Gain or No Brain, No Gain?

By Bill Parisi, Founder Parisi Speed School Over-training.  We all know too much of anything is not good. The same holds true for exercise, especially weight training.  Throughout my 25 years of being a professional trainer, I have seen a dramatic increase in the number of athletes and fitness enthusiasts who over train or simply …

Overtraining: No Pain, No Gain or No Brain, No Gain?Read More

Category: Advice

boys at Parisi school pushing sled photo

Coaching the Mental Game: Coach Your Athletes to be a G.A.M.E.R.

By Bill Parisi, Founder Parisi Speed School It has been said that the mental side of sports contributes to well over 50 percent of your chances for success on the field. Preparing athletes physically is important and can lead to enhanced play on the field. However, not preparing your athletes mentally, could eventually lead to …

Coaching the Mental Game: Coach Your Athletes to be a G.A.M.E.R.Read More

Category: Advice

Active Dynamic Warmup

Active Dynamic Warm Up

There are many articles and sound research on the importance of an Active Dynamic Warm-up (ADW) and how it can increase performance. And contrary to popular belief, “the science and literature supports the epidemiologic evidence that static stretching before exercise does not reduce the risk of injury,” (Shrier, 1999). One of the most important pieces …

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Category: Advice

Prevent ankle injuries

Ankle Injuries

I think it is safe to say that the vast majority of us have had an ankle injury at one point or another. And they can happen to anyone at anytime! You could be heading down the street, riding a skateboard, or walking at a leisurely pace when for some reason. Perhaps you stop and …

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Category: Advice

Coach John Wooden

Wooden’s advice for youth sports coaches

29 years head coaching experience. 12 Final Fours. 10 NCAA Division I Basketball Championships, including 7 in a row. Member of the National Basketball Hall of Fame and College Basketball Hall of Fame. Even though he passed away almost 6 years ago at the age of 99, John Wooden’s mark on basketball, coaching, mentorship and …

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Category: Advice

Don't Major in Minor Things

Don’t Major in Minor Things

In life, we have the tendency to focus much of our effort and energy on the things with the least amount of importance. It is easy to get caught up in the minutia of the little things and let them consume us, while the things that we should be prioritizing take a back seat. How …

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Category: Advice

Vicarious vs. Supportive Parents Do you live through your child or with your child?

Your child is having a great season as the post-season approaches. He is worried. He asks you the question, “What if I lose?” What is your response? A vicarious parent would reply along the lines of, “That’s not going to happen, you’re so good” or “You shouldn’t think that way.” If you’re a parent who …

Vicarious vs. Supportive Parents Do you live through your child or with your child?Read More

Category: Advice

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