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atlantic sports health

Atlantic Heath Sports Medicine Series: Advance Diagnostic Technology

While we always want to give you the latest info on speed training and sports performance, we also want to give you information and insight into the latest trends in sports medicine.  Dr. Monaco from Atlantic Sports Health is back again this month to do just that, telling us about some Advance Diagnostic Technology.  

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Category: Spotlight

The Parisi Two-Minute Drill: The 5 P’s to Cycling

The Play: Cycling   The Purpose: To focus on stepping over the ankle, calf and knee, in order get the right amount of knee lift and apply the correct amount of force into the ground.   Pre-Snap Read: Stand up nice and tall, with you hands over your hips.   Performance: Once you are in …

The Parisi Two-Minute Drill: The 5 P’s to CyclingRead More

Category: Tips

Parisi Champion of the Month: Langley Stewart (Alliance Champions)

Learn more about our Champion of the Month, Langley Stewart, from Alliance Champions in Greenville, SC!  

Parisi Champion of the Month: Langley Stewart (Alliance Champions)Read More

Category: Spotlight

What to Expect at Parisi Certification Week

As you prepare for your upcoming Parisi Certification week, you might have some questions… Is this worth my time? Will I be the least athletic one there? Will I be the MOST athletic one there? Is the test impossible to pass? These are just a few of the things that ran through my mind the …

What to Expect at Parisi Certification WeekRead More

Category: Advice

Atlantic Health Sports Medicine Series: Biologics

Want to hear about the latest, most cutting-edge research being done in Sports Medicine Today? Then check out our Atlantic Health Sports Medicine Series this month where Bill and Dr. Robert Monaco of Atlantic Sports Health breakdown the topic of Biologics.  

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Category: Advice

The Two-Minute Drill: The 5 P’s To Straight Leg Bounding

The Two-Minute Drill The 5 P’s To Straight Leg Bounding The Play(s): Straight Leg Bounding The Purpose: In sprinting you are utilizing and moving the hamstring a great deal. This exercise isolates and puts the focus on the hamstring, in order to give you greater flexibility and strength when you sprint. Pre-Snap Read: Step-up to …

The Two-Minute Drill: The 5 P’s To Straight Leg BoundingRead More

Category: Training

Network Hurricane Harvey Relief

Hurricane Harvey brought an entire region of this country extreme heartache and hardships that will be felt for years to come. Three of our network’s locations, Memorial Athletic Club, Exygon Beaumont and Exygon Nederland, were in the center of this devastation and employees are just now starting to pick up the pieces and are staring …

Network Hurricane Harvey ReliefRead More

Category: News

Parisi Nation Challenge Winners

The Parisi Nation Challenge events are now over and the points have all been tallied. Congratulations to the athletes below who placed in the Top 3 Nationally during the Parisi Nation Summer Challenge. Boys, 13-18: 1st Place: Ty Bender, Mo Fitness 2nd Place: Matt Linna, Parisi Speed School-Conway 3rd Place (Tie): Montre Harris , Life …

Parisi Nation Challenge WinnersRead More

Category: News

Lifetime Coaching Excellence

Join us, in congratulating Sully Parker of Parisi Speed School Fair Lawn as the 2017 Best Practice Award Winner for Lifetime Coaching Excellence. What makes a fantastic sports performance coach? Is it knowledge? Is it versatility? Is it delivering high quality sessions day in and day out? Is it an ability to connect with his …

Lifetime Coaching ExcellenceRead More

Category: News

Coach of The Year

Join us in congratulating John Novak, as the 2017 Best Practice Award Winner for Coach of the Year. Over the past 12 months, John has made his mark and turned himself into the best all-around coach in the entire network. Through technical proficiency, relationship building and a hunger for knowledge, John has turned himself into …

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Category: News

Parisi Champion of the Month: Curran Hall (Cherry Hill Health & Racquet Club)

Learn more about our Champion of the Month, Curran Hall, from Cherry Hill Health & Racquet Club in Cherry Hill, NJ!  

Parisi Champion of the Month: Curran Hall (Cherry Hill Health & Racquet Club)Read More

Category: News

Athlete Result of the Year

Join us in congratulating Jason Holmes of Desoto Athletic Club and his athlete Keith Ford, as the 2017 Best Practice Award Winner for Athlete Result of the Year. Keith has been involved in the Parisi training program since he was in 10th grade and it has helped him make some incredible accomplishments throughout his young …

Athlete Result of the YearRead More

Category: News

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