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Home » Blog
Parisi Bristol

Active Dynamic Warm-Up: 6 Exercises Your Warm Up is Missing

At Parisi Speed School, you get more than just a regular training session; you get a total training experience from the second your session starts until the second it ends.  Parisi Coaches understand that a good start equals a strong finish. Beginning warm-up drills & starter exercises will set the tone for the rest of …

Active Dynamic Warm-Up: 6 Exercises Your Warm Up is MissingRead More

Category: TrainingTag: corporate

Commitment, Unity, Culture: Parisi Nation in China

Watch the video below then read what Founder & CEO, Bill Parisi, had to say about his recent trip to Parisi Speed School Beijing. Commitment, Unity, Culture These are the three words that best describe Parisi Speed School Beijing. I just spent four days in China learning about its history and culture. Michael Bo, Owner …

Commitment, Unity, Culture: Parisi Nation in ChinaRead More

Category: NewsTag: corporate

Back to Basics: The Progression of Youth Sports Training

As a parent, you want your child to reach their full potential, to find their passion, work hard and believe that the sky’s the limit.  When it comes to athletics, you want your child to be the best. You believe in them so much, you may think to yourself “He’s the next Michael Jordan” as …

Back to Basics: The Progression of Youth Sports TrainingRead More

Category: TrainingTag: corporate

The Secret to Success? RESOURCES!

The exclusive Parisi Resource Center, available to only those in the Parisi Network, is full of everything a new owner needs to kickstart their new business, including: Pre-Launch Kits to guide you in business operations, facility set up, staffing and marketing Sales & Marketing Kits to help you continually drive new business through the door …

The Secret to Success? RESOURCES!Read More

Category: NewsTag: corporate

Building Top Speed with the Cycling Drill

Maximize the force on the ground with this basic Parisi drill.

Building Top Speed with the Cycling DrillRead More

Category: TrainingTag: corporate

atlantic sports health

Atlantic Health Medicine Series: Lower Back Injuries (Part 2)

Dr. Jason Smith, Interventional Spine and Pain Medicine Physiatrist from Atlantic Sports Health, joins again in part two of the discussion on lower back injuries.

Atlantic Health Medicine Series: Lower Back Injuries (Part 2)Read More

Category: Injury PreventionTag: corporate

From Program Director to Owner: Vicky Ziolkowski Opens Workhorse Sports Performance

Parisi Sparta has a new face… well, sort of. Victoria Ziolkowski, previous Program Director of Parisi Sparta, has now opened her own facility, Workhorse Sports Performance. After working under Parisi Sparta Owner and Master Coach, Steve Leo, for the past five years, Vicky has taken the leap to open her own facility right in her …

From Program Director to Owner: Vicky Ziolkowski Opens Workhorse Sports PerformanceRead More

Category: News

atlantic sports health

Atlantic Health Medicine Series: Post Surgery & Physical Therapy Step Down Programs for Athletes

Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on post surgery and physical therapy step down programs for youth athletes.

Atlantic Health Medicine Series: Post Surgery & Physical Therapy Step Down Programs for AthletesRead More

Category: Injury PreventionTag: corporate

Dr. Stuart McGill

Dr. Stuart McGill On Densifying Neural Drive To Maximize Strength

Dr. Stuart McGill On Densifying Neural Drive To Maximize StrengthRead More

Category: Motivation

Parisi Franchise Systems Partners with Current Franchisee To Develop Brand in China

In January of 2018, we were thrilled to welcome Parisi Beijing to the Parisi network. Just over one year later, we are honored to announce that Xiao (Michael) Bo, Owner of Parisi Beijing, is now the official 3rd Party Agent and First Master Coach for Parisi in China. Michael and his company will be responsible …

Parisi Franchise Systems Partners with Current Franchisee To Develop Brand in ChinaRead More

Category: NewsTag: corporate

top speed

Top Speed Drill: A-March, A-Skip and A-Run

The key to developing top speed is an understanding of leg recovery. Check out Founder, Bill Parisi, sharing this fundamental drill to improve speed.

Top Speed Drill: A-March, A-Skip and A-RunRead More

Category: TrainingTag: corporate

spine anatomy

Understanding Spine Anatomy and Disc Bulge

A thorough understanding of spine anatomy is critical to truly understand squat and hip hinge technique. Bill Parisi is joined by Dr. Joe Camisa, Clinical Director for Therapeutics Unlimited in Morristown, NJ, to discuss spine anatomy and safe weight training.

Understanding Spine Anatomy and Disc BulgeRead More

Category: Injury PreventionTag: corporate

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