Mentorship Gang! In case you missed the link to this webinar in the bottom of today’s article, here ya go!
This post is only available to members.
Mentorship Week 2: ADW Webinar (In Case You Missed It)Read More
Mentorship Week 2: Common Programming Strategies {Webinar Included}
Good morning, Mentorship! We’re trucking on in our week talking all things ADW. If you missed yesterday’s post, stop reading and go check it out. That information, specifically the movement banks and movement progressions are going to be crucial as we start to layer in programming strategy behind the movements. Let’s dive right in. One …
This post is only available to members.
Mentorship Week 2: Common Programming Strategies {Webinar Included}Read More
Mentorship Week 2: The Pillars of the Parisi Active Dynamic Warm-up (ADW)
Mentorship gang, welcome to week two! This week we are talking all things active dynamic warm up, or simply, the ADW. *A quick note before we truly get started…you will find that 90% of the content this week talks about the ADW as it relates to linear and multidirectional speed training. We will dive …
This post is only available to members.
Mentorship Week 2: The Pillars of the Parisi Active Dynamic Warm-up (ADW)Read More
Mentorship Week 2: The ADW 2.0 {COURSE LINK}
Mentorship! This is post 2/2 today, unless you haven’t read the other one…then this is post 1/2. Regardless, there are two new links to click this morning, make sure to check out both. As you have probably seen, there is a bubble on the dashboard titled “Online Courses”. This week, our Active Dynamic Warm Up …
This post is only available to members.
Mentorship Week 1: Weekly Content Recap
This week in the mentorship featured the following pieces of content: Webinars: Training The Year-Round Athlete by Casey Lee Finding The Perfect Squat Stance by John Rusin Parisi Podcast Episodes: Parisi Speed School · EP15- Nicole Adach Coaching Call: *Also available on the recorded coaching calls tab on the dashboard* Bill Parisi! PDF Downloads:
This post is only available to members.
Mentorship Week 1: BONUS WEBINAR: “Finding The Perfect Squat Stance” by Dr. John Rusin
Mentorship Gang! I’ve got a nice bonus webinar for today. We had Dr. John Rusin, give a Parisi Network presentation a few years ago and we all absolutely loved it. From John’s Pain-Free Performance Specialist Certification (PPSC), this is John’s presentation on finding the perfect squat stance, based off the athlete and individual you are …
This post is only available to members.
Mentorship Week 1: BONUS WEBINAR: “Finding The Perfect Squat Stance” by Dr. John RusinRead More
Mentorship Week 1: Cognitively, Is My Athlete Ready? {Parisi Podcast Episode}
Mentorship Gang! I’m super excited to share an episode of the Parisi Podcast featuring special guest Nicole Adach. Nicole is a former Division II basketball player from Saint Michael’s College (Vermont) who has a Masters Degree in clinical psychology. She now lives in the Los Angeles area and works with clients from a few walks …
This post is only available to members.
Mentorship Week 1: Cognitively, Is My Athlete Ready? {Parisi Podcast Episode}Read More
Research Review: A Brief Review of Maximum Strength on Change of Direction
Keep the research reviews coming! For those new to the show, here’s how these blog posts break down…I am going to test my ability to read and crush the entire article. In this case a ‘brief’ review on maximum strength and change of direction ability. Once done, I am going to write a summary of …
Research Review: A Brief Review of Maximum Strength on Change of DirectionRead More
Mentorship Week 1: Interpreting Results & Finding “Point A”
Parisi Mentorship! What’s up?! Happy Tuesday. Yesterday we talked about the Parisi Evaluation, the tests we use, and unearthed the concept of testing validity. If you haven’t read that one, please, go check it out, it’s a good one. In summary, if you’re going to test it, make sure the test tells you what you need …
This post is only available to members.
Mentorship Week 1: Interpreting Results & Finding “Point A”Read More
Mentorship Week 1: Validity & How We Evaluate At Parisi
Ah, the age-old question…”where do I start with this athlete?” Okay, maybe it isn’t that old of a question, but it’s the question we get asked in this mentorship, from our interns, and even when we’re talking shop at Parisi Coaching Certifications. We have all this knowledge. We have all these great training …
This post is only available to members.
Mentorship Week 1: Validity & How We Evaluate At ParisiRead More
Research Review: The Effects of Heavy Sled Sprinting On Acceleration
Ah, research. When I was a much younger Performance Coach, I used to spend my Sunday morning’s reading 1 speed and 1 strength-based research article. Over the course of the year that adds up 104 different articles (you like that math?). Now, personally I have a business based background with a concentration in statistical analysis …
Research Review: The Effects of Heavy Sled Sprinting On AccelerationRead More
START HERE- Mentorship Dashboard Walkthrough {VIDEO}
This post is only available to members.
START HERE- Mentorship Dashboard Walkthrough {VIDEO}Read More