October 2023, our first full month of All-Access. On the first of each month, you can expect a host of content to drop for the month throughout the All Access dashboard as well as hyperlinked directly from this outlook post! Research reviews Isometrics and Jump Power…do isometrics help? do isometrics hurt? This was an interesting …
Research Review: Isometrics and Jump Power? Do they help?
Research is often lacking specificity to the youth market. Quite frankly, kids are too ‘wild’ to test, have a ton of commitments, are reliant on their parents for travel, and some parents just don’t want to sign their kid(s) away to science. C’mon Parents! Alas, the show goes on. I chose this research study because …
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Mentorship Week 4: Content Recap
This week brought us the following content pieces… Webinars: PDF Downloads: Guest QnA: All things Linear Speed with Dr.Ken Clark! Programming walk through:
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Mentorship Week 4: Maximum Speed Session Planning Strategies {VIDEO}- Our 3 Step Process
Good morning! How ya doing? How is max speed week? Hopefully it’s moving along and you are picking up a few new tips, tricks, and coaching systems to go alongside your current coaching practice. I’m guessing that’s why you’re here, right? Maybe? What I wanted to do today was show you how we program for …
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Mentorship Week 4: Maximum Speed-The biggest area of growth in the Parisi Training System
This is hands down the most fun article I have written to date for the Mentorship. Maximum speed training has evolved so much over the last decade, it has been so fun to have a front row seat with the Parisi Training System. Don’t get me wrong, the overlying principle of specificity still reigns; athletes …
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Mentorship Week 4: {WEBINAR} The Anatomy of Linear Speed by Ken Clark
Mentorship! I went ahead and ‘borrowed’ (logged in and took it!) Ken Clark’s presentation from the Pro Football Strength Coaches Association (www.PFSCCA.com). As we venture in to the land of maximum speed training, this presentation was too good not to share. In case you’re wondering what else is in this education course, there is a …
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Mentorship Week 4: Anchor Drills & Applications Galore- How Parisi Develops Maximum Speed
Ah, I have always had an affinity for coaching maximum speed. When I first started coaching, a bright eyed and bushy tailed Casey, quickly realized that if I wanted to make enough money as a Performance Coach to pay my bills I needed to coach something different than other Coaches in the area. And that …
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Mentorship Week 4: The Non-Negotiables of Maximum Speed
Welcome to week 4! This week we build on our linear speed concepts and move away from acceleration to maximum speed. In Parisi-land, we refer to maximum speed as the athlete’s ability to maintain maximum force production by way of optimal stride length and optimal stride frequency. I think it’s important we start this week …
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Mentorship Week 4: In case you missed it..{WEBINAR} Speed Series- Linear Speed
Well hey there… In case you missed this webinar within today’s content lesson, here ya go!
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Mentorship Week 3: Content Recap
This week of the mentorship brought us the following… Webinars: Get The Slack Out- Steve Leo, PSS Lead Educator Speed Training Myths & Misconceptions – Steve Leo, PSS Lead Educator Guest QnA’s *also available in the recorded QnA section of the dashboard* Bill Parisi talkin’ linear speed! PDF/ Downloads: 4 Weeks to a Faster …
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Mentorship Week 3: Sample Acceleration Program {VIDEO}
Happy Thursday Mentorship! I wanted to take today to show what a sample acceleration program would look like, what programming metrics look like, and for those of you looking to monetize this mentorship, show a program that could be sold at retail OR used as a lead generation tool for your business. This is the …
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Mentorship Week 3: The Case For & Against Resisted Speed Training
Mentorship gang, I gotta be honest with you. Over the last 12 years of coaching in this system, traveling to Parisi locations throughout the country for certifications, meeting with Performance Coaches at our Summit and other continuing education events, one topic has been a plague in our training philosophy. When and how to apply resistance …
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