Another month, another fresh pair of research reviews from the sports performance industry! For those new to the show, here’s how these blog posts break down…I am going to test my ability to read and crush the entire article. In this case a ‘brief’ review on maximum strength and change of direction ability. Once done, …
Research Review: Plyos or strength training? Which effects speed elements the most?Read More
Welcome to November! Here’s the rundown of all the content uploads this month… Research Reviews Sprint trainings effect on VO2 max Maximum strength’s impact on a variety of change of direction tests. I think they are a couple of awesome meta reviews and both have very applicable topics for Performance Coaches. Webinars There is a …
Mentorship gang, I am SO excited to share with you today’s content post. Keith Baar is widely considered one of the TOP tendon experts in the COUNTRY. Parisi had Dr.Baar come and present at the NFL Strength Coaches Education Summit in March 2022 and he gave one amazing presentation. I knew I wanted to incorporate …
Mentorship Week 9: Programming for S&C: How to Maximize Skeletal Health – By Keith BaarRead More
Mentorship Week 9: Fascia QnA With Eric McMahon of the NSCARead More
As this week goes on, my goal is for you to 1) get a healthy introduction to fascia science and 2) understand how fascia impacts your coaching. Bill gave a great presentation to the good people at Perform Better talking about point number two, how fascia impacts coaching and the actual application of performance training. …
Mentorship Week 9: Fascia Training in Application {Perform Better Presentation}Read More
Hey there, happy Monday! Welcome to one of our most popular weeks; Fascia Science in Sports Performance. Since we’ve started this mentorship in 2020, the topic of Fascia always found its way in to conversation, but we never really gave it the respect it deserves in its’ own week until Spring 2022. Wowza, was it …
Mentorship Week 9: Inner Athlete Podcast ft. Bill Parisi {VIDEO}Read More
Part 2 of day 1, or maybe this is part 1 and you haven’t clicked on the other post yet for today. Potato, po-ta-to. It’s all good. I wanted to kick off this week with Bill’s story about Fascia science…and there is no better way than to let BILL do it himself. Check out this …
Mentorship Week 9: Fascia Training; A Whole System Approach (WEBINAR)Read More
This week in the Mentorship brought us the following pieces of content: Webinars: Course: Strength for Speed! Coaching Habit Videos: Strength *remember to hover your mouse/cursor over the top right of the video screen to see the drop down of all the habit videos PDFs: Coaching Call QnA: Chris Armel!
Mentorship, we are back for our final webinar of the week! This is a gem of a discussion provided by Chad Coy, one of our Parisi Master Coaches. Sit back, pour a cup of coffee, and enjoy this one!
Mentorship Week 8: Strength: The Foundation of Injury Prevention & Performance {WEBINAR}Read More
I think we’ve all waited long enough to talk tangible programming…so here we go!
Back again! Yesterday we talked about needs analysis. Good stuff. Today we are going to get tactical. Check out the videos below to get an idea of the PSS strength template AND how we look at sets and reps as a way to control volume. *NOTE- you should watch yesterday’s video BEFORE watching this one…
Mentorship Week 8: The PSS Template & Sets and Reps ExplainedRead More
Hey there, You’ve had access to these since day 1, but I wanted to bring our ‘Habits’ video series to your attention. Click here to check it out These are short 3-7 minute videos that highlight a variety of different strength-based movements. Make sure to bring your mouse cursor to the top right of the …
