Youth Sports Performance
The Play(s): Single Leg Explosive Jumps The Purpose: To work on creating explosiveness and power from the hips, all the way down through your legs. 90 percent of the time in sports, you are going to be jumping off one leg, so it’s important to do training that is unilateral or one limb at …
The Two-Minute Drill: The 5 P’s To Single Leg Explosive JumpsRead More
September is almost over and we don’t want you and your friends to miss out on this great offer! If you refer a friend to us this month and they do a FREE athletic evaluation you will receive your choice of: 3 personal training sessions for an adult or child OR One FREE week …
There are thousands of athletes that train at over 100 Parisi Speed School facilities around the WORLD and our very own Adena Gordon was chosen as the Parisi Speed School Athlete of the Month for September. A HUGE congratulations to a hard working athlete on her way to LIU Brooklyn to play field hockey. Very …
Learn why Adena Gordon is the Parisi Speed School Athlete of the Month!Read More
Learn more about our Champion of the Month, Adena Gordon, from Wareing’s Gym in Virginia Beach Virgina.
Parisi Champion of the Month: Adena Gordon (Wareing’s Gym)Read More
For athletes to perform at the highest level on the field, they need to make sure that they are eating the right way off of the field. In the Season 2 Premiere of our Atlantic Sports Health Medicine Series, we talk with the Nutritionist for the New York Jets Nicolette Newquist, who has some helpful …
Atlantic Health Sports Medicine Series: Athlete NutritionRead More
Inactivity negatively affects children’s mental focus, physical activity, and general health. With school back in session, your child will be sitting at their desk for several hours each day. Allow our “Back to School” offer to help! If you sign up for classes now, you will receive 6 months of UNLIMITED training for only $129/month! …
Inactivity negatively affects children’s mental focus, physical activity, and general health. With school back in session, your child will be sitting at their desk for several hours each day. Allow our “Back to School” offer to help! If you sign up for classes now, you will receive 10% off 9 months of UNLIMITED training and …
What makes our Team Training approach different? Find out for yourself by watching the video below and calling us in to give your group a Free Team Demo. Whether you need to improve team speed, conditioning, strength, or camaraderie, watch and experience what the Parisi Difference can do for your team! Contact us NOW …
Find out what makes our Team Training approach different!Read More
September is the most important month to bring your friends into the Parisi Speed School! School is back in session, sports are in full swing, and your child will be ready to rock with a friend by their side in our speed, agility, and strength classes. If you refer a friend to us this month …
September is the most important month to bring your friends into the Parisi Speed School!Read More
Your child may be back in school but it’s not too late to redeem our “Back to School” offer! Sign up for classes now and receive 6 months of UNLIMITED training for only $129/month! School may be in session for another 9 months, but this offer is only good for a couple more weeks, so …
It’s not too late to redeem our “Back to School” offer!Read More
Your child may be back in school but it’s not too late to redeem our “Back to School” offer! Sign up for classes now and receive 10% off 9 months of UNLIMITED training and a free athletic evaluation. School may be in session for another 9 months, but this offer is only good for a …
It’s not too late to redeem our “Back to School” offer!Read More
Are you a coach looking for that edge for your team this season? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will …
Are you a coach looking for that edge for your team this season?Read More
