Eric Cressey himself breaks it down in this article, and how a teenage athlete should be training in the gym during their off season. Periodization for Teenage Athletes: Part 1
What Age Should My Child Start A Lifting Program?
If you are having trouble determining what age your child should start lifting, and the injuries that could be associated with a lifting program, check out this article by Squat University to find some of those answers.
Do You Have Knee Pain?
Check this article by Aaron Horschig and Kevin Sonthana from Squat University, to see what you can do to help and fix it.
Parisi’s proven methodology can help you and your team…Learn how!
Parisi has been training teams for success for 25 years. Our proven methodology has helped coaches and teams from all sports improve their game, increase their record, and bring home a title! Using many of the same techniques our founder used to train professional teams, as well as prepare aspiring athletes for both pro and …
Parisi’s proven methodology can help you and your team…Learn how!Read More
Have you let the secret out to your friends yet?
Have you let the secret out to your friends yet? Do they know why your athlete’s confidence is sky high and skills noticeably improved? Now is the time to bring your child’s friends into the Parisi Speed School! In October, if you refer a friend to us and they do a FREE athletic evaluation you …
Power of the Mind: Fear of Failure
Three years ago, I started training and working with people in a fitness environment, since then I have learned a lot about the mental side of exercise and the influence that belief has on being successful. When I was in college, my baseball coach would punish us for saying “I can’t.” I think at the …
Let the Parisi Speed School show your child what they are capable of
Let the Parisi Speed School show your child what they are capable of before winter and spring sports begin. “Fall Into Speed” with us this month and receive 10% off a 9 month UNLIMITED training membership and a complimentary evaluation! Provide your athlete the tools they need for success, both on the field and off. …
Let the Parisi Speed School show your child what they are capable ofRead More
Let the Parisi Speed School show your child what they are capable of!
Let the Parisi Speed School show your child what they are capable of before winter and spring sports begin. “Fall Into Speed” with us this month and receive 6 months of UNLIMITED training for only $129/month! Provide your athlete the tools they need for success, both on the field and off. Take advantage of …
Let the Parisi Speed School show your child what they are capable of!Read More
October is the month to bring your friends into Parisi!
October is the month to bring your friends into Parisi! This month, if you refer a friend to us and they do a FREE athletic evaluation you will receive your choice of: 3 personal training sessions for an adult or child OR One FREE week of group training adult classes Contact us at …
October is the month to bring your friends into Parisi!Read More
What makes our Team Training approach different?
What makes our Team Training approach different? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will help build on your team’s finish …
With fall sports in full swing, in-season training is still important!
With fall sports in full swing, it is important for your athlete to keep up on their mechanics and technique by doing in-season work with us. By signing up now #ParisiNation, you will receive 6 months of UNLIMITED training for only $129/month! Get your athlete’s training off the blocks and take advantage of this great …
With fall sports in full swing, in-season training is still important!Read More
With fall sports in full swing, in-season training is still important!
With fall sports in full swing, it is important for your athlete to keep up on their mechanics and technique by doing in-season work with us. By signing up now #ParisiNation, you will receive 10% off a 9 month UNLIMITED training membership and a complimentary evaluation! Get your athlete’s training off the blocks and take …
With fall sports in full swing, in-season training is still important!Read More