Congratulations to Aiddin Hayes for successfully leveling up in strength class this week. Aiddin’s dedication and hard work is impressive to all the coaches and other athletes that interact with him. Aiddin is exactly the type of athlete a coach loves to work with and we have no doubt he will have plenty of success …
Parisi Champion of the Month: Curran Hall (Cherry Hill Health & Racquet Club)
Learn more about our Champion of the Month, Curran Hall, from Cherry Hill Health & Racquet Club in Cherry Hill, NJ!
Parisi Champion of the Month: Curran Hall (Cherry Hill Health & Racquet Club)Read More
Athletes who train with friends increase athleticism and confidence at a faster rate!
Athletes who train together with their friends increase both their athleticism and their confidence at a faster rate. We hope you’ll give your child that advantage, and in October, if you refer a friend to us and they do a FREE athletic evaluation you will receive your choice of: 3 personal training sessions for …
Athletes who train with friends increase athleticism and confidence at a faster rate!Read More
Find out what makes the Parisi Team Training model unique!
When athletes take part in off season workouts together, as a team, they build trust, camaraderie, and a family-like atmosphere. The Parisi Team Training model is unique. We will make your athlete’s faster, more explosive, and less injury prone while improving character and work ethic on the field or in the pool. Coaches, parents, …
Find out what makes the Parisi Team Training model unique!Read More
Fat vs. Muscle
Muscle is more metabolically active than fat, which means that muscle burns more calories than fat while you are at rest. One pound is one pound, but the composition of that one pound is very important. Pound for pound muscle takes up less space than fat. Muscle is more dense than fat. Muscle takes up …
Even though the leaves are falling, it’s not too late to “Fall Into Speed!”
There’s only a week left this month, #ParisiNation, to receive 10% off a 9 month UNLIMITED training membership and a complimentary evaluation. Even though the leaves are falling, it’s not too late to “Fall Into Speed” with us for the month of October. Take advantage of this great offer by stopping by or contact …
Even though the leaves are falling, it’s not too late to “Fall Into Speed!”Read More
Even though the leaves are falling, it’s not too late to “Fall Into Speed!”
There’s only a week left this month, #ParisiNation, to receive 6 months of UNLIMITED training for only $129/month. Even though the leaves are falling, it’s not too late to “Fall Into Speed” with us for the month of October. Take advantage of this great offer by stopping by or contact us today at [email protected] …
Even though the leaves are falling, it’s not too late to “Fall Into Speed!”Read More
The Importance of Core Training
Core Training is essential to developing a great athlete. A strong core: Leads to a stiffer torso that will help with heavier lifts (Torso Stiffness). This is great for increasing the weights for a deadlift or squat. Allows for better transfer of kinetic energy through the Hips, Torso and Shoulder – a requirement for any …
The road to a winning season starts at the Parisi Speed School!
Whether you are ready to start hitting the field or pool, the road to a winning season starts at the Parisi Speed School. If you are a coach looking to get your team primed for the upcoming year or a parent who can connect our program to your athlete’s coach, get in the game and …
The road to a winning season starts at the Parisi Speed School!Read More
Athletes who train with their friends are more inclined to push themselves harder during sessions!
Is your athlete competitive? Do you want to pull that competitive drive out of them? Athletes who train with their friends are more inclined to push themselves harder during sessions than athletes who don’t know the other kids in class. In October, if you refer a friend to us and they do a FREE athletic …
It might still feel like summer, but winter and spring sports preparation is underway!
It might still feel like summer outside, but winter and spring sports preparation is well underway. Fall Into Speed with the Parisi Speed School this month and receive 6 months of UNLIMITED training for only $129/month. Allow us to take your child’s game and confidence to the next level! We can’t wait to hear …
It might still feel like summer, but winter and spring sports preparation is underway!Read More
It might still feel like summer, but winter and spring sports preparation is underway!
It might still feel like summer outside, but winter and spring sports preparation is well underway. Fall Into Speed with the Parisi Speed School this month and receive 10% off a 9 month UNLIMITED training membership and a complimentary evaluation. Allow us to take your child’s game and confidence to the next level! We …
It might still feel like summer, but winter and spring sports preparation is underway!Read More