Learning how to take the slack out of the ground contact leg is essential in improving sports performance. Today, we’re reviewing the reverse lunge to step up. This drill was brought to us by Master Coach, Steve Leo, when his daughter added 12 inches to her long jump after implementing these drills.
Breaking Bad! Building Good Nutritional Habits For Your Young Athlete (And You)
You have a son or daughter and they play sports. And since you do love them and want the best for them, you’ve decided to do everything in your power to help them succeed. You’ve enrolled them at a Parisi Speed School to ensure they get the highest quality speed and strength training. You’ve found …
Breaking Bad! Building Good Nutritional Habits For Your Young Athlete (And You)Read More
75% of Youth Athletes Drop Out of Sports By Age 14
Nothing gets our attention or allows us to comprehend something more quickly, at least in my opinion, than numbers. They allow us to get a clear picture and assess information or a certain situation very easily. If Stefan Curry scored 35 points in a game and the Warriors won 119-98, you know Stefan and his …
Build Strength, Agility & Power!
Coming soon! Email [email protected] or call 813-545-0632.
Achieving Success with BRAVE Goals
What do you enjoy in life? What are you good at? Success begins with a dream. Dreams are goals with a deadline. Don’t be afraid to dream big. The bigger the better. Dreams and goals are the motivating factors that drive us to succeed. When you discover your dream, you need to begin planning on …
Atlantic Health Medicine Series: The Return to Play Process for Athletes After Injury
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss the return to play process for athletes after injury.
Atlantic Health Medicine Series: The Return to Play Process for Athletes After InjuryRead More
Parisi Master Coach, Chad Coy, Travels to China for Certification
Parisi Master Coach, Chad Coy, spent 7 days in China this month performing two certifications – one in Beijing and the second in Anhui. Not only was it a tremendous experience for our new Coaches in China, but Chad was even able to get a training session in with the young athletes as well.
Parisi Master Coach, Chad Coy, Travels to China for CertificationRead More
Building Good Nutritional Habits For Your Young Athlete (And You)
You have a son or daughter and they play sports. And since you do love them and want the best for them, you’ve decided to do everything in your power to help them succeed. You’ve enrolled them at a Parisi Speed School to ensure they get the highest quality speed and strength training. You’ve found …
Building Good Nutritional Habits For Your Young Athlete (And You)Read More
Spinal Health & Spinal Deformity
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss spinal health and spinal deformity.
Goal Setting Advice for Young Athletes (& Their Parents)
Athletics play an important role in the development of children. Youth sports are bigger than ever, and kids today have the luxury of specialized training for individual sports. So, when should children consider specialization? Specializing in a sport, at any age, is acceptable as long as the child has made the decision. Sometimes parents get …
Goal Setting Advice for Young Athletes (& Their Parents)Read More
Youth Sports Training FAQ
1. How many times can my youth/athlete train per week and what is optimal? The amount of training per week depends on the specific Parisi program. Some programs are unlimited, while others are specific to a number of days per week. The optimal amount of training per week again depends on the program, but in …
Atlantic Health Medicine Series: Spinal Health & Spinal Deformity
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss spinal health and spinal deformity.
Atlantic Health Medicine Series: Spinal Health & Spinal DeformityRead More