Parisi School, Author at Parisi Speed School

6 Habits For Home Workouts

There’s no better time than right now to create good home workout habits. Physical fitness is so crucial during these uncertain times. Not only in the sense of clearing your mind and getting your heart rate up, but more importantly to stay healthy to fight off this virus or any in the future. These habits …

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Are You Building Leaders?

Creating leaders with today’s kids is tough. Leadership is a skill, and in the past, it was much easier to see than today. I saw my leaders work hard, respect their peers and athletes, protect their people, and keep their word. Many of people today that kids view as leaders lack these qualities, but here …

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3 Things Athletes NEED To Do Right Now

I think I speak for every athlete when I say that the Corona Virus can chill out. That was the censored version that is blog-approved. There’s no doubt that widespread stay-at-home orders have thrown a car-sized wrench into everyone’s plans, let alone their sports performance training and upcoming sports seasons. But what if I told …

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3 Multi-Directional Speed Exercises for Home Workouts

Whether in-season, out-of-season, or in quarantine, multi-directional speed exercises are always important for athletes. Our Parisi Speed School locations may be closed, but that does not mean training has to stop. All of these exercises can easily be done at home to continue improving speed and agility. Diagonal Hops Diagonal hops are done with feet …

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3 Strength Exercises for Home Workouts

What better way to take a break from online classes than with a home workout? During this quarantine, it is so important to stay active and even more important to stay healthy. Parisi athletes are so lucky to have such easy access to these home workouts in our Speed & Strength Home Workout Series. During …

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Atlantic Health Medicine Series: Patellofemoral Syndrome

Dr. Daniel Harrington from Atlantic Health System joins Bill Parisi for a discussion on a common injury with runners and athlete’s – Patellofemoral Syndrome.

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3 Fitness Games to Play At Home With Kids

At this point it may feel like COVID-19 has taken over your life. Many luxuries have been taken away from us at this time – a perfect example of this is your local Parisi closing. What you may not realize is how much this lack of physical activity is affecting your child. Whether they are …

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COVID-19 Coaching for Success

We may not have had a choice to shut our business down, but we do have a choice on how we look at it! Let’s turn this calamity into an opportunity. Here are a few ways to do that. Gain Perspective What does this picture say to you? Is this glass half empty… or half …

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Parisi Athletes Continue To Move

Despite Speed School Closures Due to COVID-19, Network Locations Continue to Satisfy Their Athletes’ “Need for Speed.” COVID-19 has made families around the country alter their lives, sometimes on a day-in and day-out basis. In the face of an ever-changing environment in cities and towns across the United States over the past few weeks, Parisi …

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