Youth Sports Performance
It’s crazy that it’s already March, or should we say it’s Madness? To learn more about joining one of our speed and strength programs this March please contact us at [email protected] or call 219-865-7340!
Pre-Season Strength & Speed Training at Parisi ScherervilleRead More
Life is full of timeless debates…. Which came first? The chicken or the egg? Peanut butter and jelly? Or Jelly with peanut butter? Is Pizza a pie? Obviously it is, so is quiche a pie? Crusts…fillings….now I’m making you think! Did Dez Bryant catch the ball? Now I’m just being a bitter Cowboys’ fan! But …
3 Things You Can Do To Get Faster In The WeightroomRead More
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.
It’s no secret that in order to get faster, you must get stronger, specifically in the legs. The best way to achieve maximum speed and velocity is to increase single leg strength. The reason single leg strength is so important for achieving explosive speed and acceleration is because sprinting is a single leg movement. Each …
It may be cold outside but our workouts are heating up the inside of our gym this February! Sign up now for our 3 month program for only $159 per month! To learn more about getting started this February contact us at [email protected] or call 219-865-7340!
January is the time of year when all of us are setting goals to accomplish in the New Year. Knowing how to set a goal for yourself is, one of the most important aspects of even achieving a goal. In this article I want to make sure you know the difference between Short and Long …
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …
1 Team 1 Mission. This past weekend the Parisi Speed School hosted their 12th Annual Summit in Nashville. The Annual Parisi Summit is a three-day conference in which all Parisi members are invited to attend to learn training as well as reflect and learn from one another. This year, Parisi partnered with leading equipment provider, …
Athletes who train together with their friends increase both their athleticism and their confidence at a faster rate. We hope you’ll give your child that advantage, and in October, if you refer a friend, you will be entered into a raffle for a chance to win a $100 gift card! Contact us at [email protected] …
Athletes who train with their friends increase athleticism and confidence at a faster rate!Read More
There’s only a week left this month, #ParisiNation, to receive 12 months of UNLIMITED training for only $99/month! Hurry, because rates are scheduled to increase in November. Even though the leaves are falling, it’s not too late to “Fall Into Speed” with us for the month of October. Take advantage of this great offer …
Even though the leaves are falling, it’s not too late to “Fall Into Speed!”Read More
Is your athlete competitive? Do you want to pull that competitive drive out of them? Athletes who train with their friends are more inclined to push themselves harder during sessions than athletes who don’t know the other kids in class. In October, if you refer a friend, you will be entered into a raffle for …
