Youth Sports Performance
Refer a Friend to Parisi Durham this March and you will be entered into a raffle for a chance to win 4 FREE DURHAM BULLS BASEBALL TICKETS!!! To learn more about joining one of our speed and strength programs please call Tommy at 919-908-7060 or email [email protected]
Refer a Friend for a Chance to Win 4 FREE DURHAM BULLS BASEBALL TICKETS!Read More
Life is full of timeless debates…. Which came first? The chicken or the egg? Peanut butter and jelly? Or Jelly with peanut butter? Is Pizza a pie? Obviously it is, so is quiche a pie? Crusts…fillings….now I’m making you think! Did Dez Bryant catch the ball? Now I’m just being a bitter Cowboys’ fan! But …
3 Things You Can Do To Get Faster In The WeightroomRead More
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.
It’s no secret that in order to get faster, you must get stronger, specifically in the legs. The best way to achieve maximum speed and velocity is to increase single leg strength. The reason single leg strength is so important for achieving explosive speed and acceleration is because sprinting is a single leg movement. Each …
It may be cold outside but our workouts are heating up the inside of our gym this February! For more info please call 919-908-7060 or email [email protected]
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …
Join us THIS SATURDAY, MAY 4th, for the Grand Opening of the Parisi Speed School of Durham! We’ll offer complimentary class demos, giveaways, and Grand Opening specials, as well as a DJ to get our new athletes fired up! With athletes trained in every pro sport plus the Olympic games, the Parisi Speed School has …
Winter is in full force. We have what it takes to get your team to full force for this coming spring sports season. At the Parisi Speed School, we can help take your athletes to the next level by increasing their quickness and power, all while preventing injuries. The next step is a meeting to …
We have what it takes to get your team to full force this season!Read More
Are you the parent of an athlete, or the coach of a team, who is looking for that extra edge for their kids? Well fortunately, there is now a solution here in Raleigh to help take athletes to the next level. My name is Kwame Dixon and I’m the owner of the soon to be …
