Youth Sports Performance
Parisi Elite Athletic Knowledge. That is what PEAK, our elite athlete program stands for. Our high level training starts out with a thorough evaluation so you understand your strengths, weaknesses and where you are at as an athlete. See what we mean and come in for your performance evaluation this March! To learn more about …
PEAK Performance Starts with a Performance EvaluationRead More
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.
It’s no secret that in order to get faster, you must get stronger, specifically in the legs. The best way to achieve maximum speed and velocity is to increase single leg strength. The reason single leg strength is so important for achieving explosive speed and acceleration is because sprinting is a single leg movement. Each …
It may be cold outside but our workouts are heating up the inside of our gym this February! Contact us for more info at [email protected] or 858-695-9960
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …
Why choose Parisi Speed School? It is our experience, our dedication, and our training that separates us from our competition. While others have tried and are trying, the reality is they are just competing for 2nd Place.
