The hamstring is one of, if not the, most important muscles to consider when helping improve an athlete’s speed. If your athlete ever suffered an injured hamstring, check out our latest video from Bill Parisi and Dr. Adam Kahn on how to prevent and care for hamstring injuries.
Contact [email protected] or call 802-879-7734 if you have any questions or would like to get your athlete evaluated before starting a sports performance program. #TrainToWin #ParisiNation
