Some big things are taking place at the OA Performance Center in Saco, Maine. Some of our coaches have started up a podcast! The name of the podcast is the OA Performance Podcast, and they will be coming out with new content every week. This will be a great way for you to hear others’ point of view on certain topics, and grow yourself personally. Throughout the podcast the plan is to have athletes, coaches, dietitians, strength coaches, doctors, AT’s, and even PT’s on as guests to bridge the gap between the gym and medicine. We hope to reach a wide variety of people and help them with their personal growth by telling them about our own experiences. With well over 20 years of experience between the coaches we hope to bring some great content to our listeners.
Our very first episode came out on the 7th of December with special guest, the legend himself, Dr. Brown!
Check it out!
http://apple.co/2z1GGeE
H.K.