PM4
Not only do we work with individual and small groups of athletes, we work with individual teams as well. PM4 is our proprietary training methodology that focuses on improving an overall team’s skill level…no matter the sport!
PM4 takes these 4 elements, The Parisi Active Dynamic Warm-Up, Our Movement Skill Methods, Strength and Power Development, and Total Conditioning and caters it to an individual team.
From soccer to football, from softball to volleyball, our team training staff will get your team ready for the season and perform to their potential during it.