The Parisi Speed School is now another great amenity to Memorial Athletic Club and Aquatic Center. MACAC features indoor and outdoor 25 yard lap pools, 150 Group Exercise classes per week, over 100 Cardiovascular machines with personal video systems on each machine, over 10,000 square feet of strength and functional training equipment, a 10,000 square foot womens only facility, MAC Zone kid’s child care, and much more!
The Parisi Speed School has many great training implements. Some of our equipment include a Vertimax for explosive training, Bosu ball for balance, resistance bungee cords for multi-direction, plyometric boxes for explosive training, weighted sleds for speed training, physio and medicine balls for core stabilization and power training.
At our facility we offer the latest in speed, strength and power training equipment, such as a high speed incline treadmill and Tred Sled. The high speed incline treadmill is an excellent training tool for maximum speed, while perfecting your running form. Probably our most popular machine is the Tread Sled. The Tread Sled is a self powered treadmill equipped with a monitoring system and blocking dummy, measuring reactive ability, power, speed, and distance. It’s an awesome tool for progression, while at the same time can bring a great deal of fatigue.